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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N2ŒŽ24“ú(“y) °@
2‰ñ¬‘q5“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB1200m ’è—Ê
‘–”jŽžŒv 1.09.3
119-108-113-116-117-120

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,13)(5,17)(7,10,12)(11,18)(2,14,15)(1,8,6,16)3=9
4º:(4,5,13,*17)(7,10)(11,12)18(14,15)(1,8,6,16)2,3-9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”ª‘ã“Á•Ê
ŽÅB2000m (¬)ÊÝÃÞ
‘–”jŽžŒv 2.02.2
126-113-122-133-126-123-116-119-121-123

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15,2,6(1,8,12)(7,13)(10,11)4(5,14)-9,3
2º:15,2,6(1,8,12)(7,13)(4,10,11)(5,14)-9,3
3º:(15,*2)(12,13)6(8,10,11)(1,7,4,14)-(5,3)-9
4º:(15,*2,13)12,6,8(1,7,10,11,14)(4,3)5-9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’}Œãì“Á•Ê
ƒ_1700m (¬)’è—Ê
‘–”jŽžŒv 1.43.4
070-108-115-123-119-121-123-126-129

Ú°½‘O”¼3F-35.5
Ú°½Œã”¼3F-37.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:11,14-(9,15)-12(4,16)10(1,3,5)13,2-6,8,7
2º:11-14,9,15(4,12)16,10(1,3,5)(2,13)-6,8,7
3º:11,14,9(12,15)4(10,16,13)(1,3,5)(2,8)7,6
4º:11,14,9(12,15)(4,16)(10,13)(1,3)(2,7,5)8,6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö H‹g‘ä“Á•Ê
ŽÅB1200m ’è—Ê
‘–”jŽžŒv 1.09.2
122-109-114-117-115-115

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,8)(1,4,5,14)(2,6,10,13)-9(7,11)12
4º:3(8,5)(1,4,14)(6,10,13)2(9,11)(7,12)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1700m –Ä’è—Ê
‘–”jŽžŒv 1.44.9
068-112-123-124-122-121-125-126-128

Ú°½‘O”¼3F-36.5
Ú°½Œã”¼3F-37.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*14,11)(13,10)(1,3)(4,9)12(6,7,8)5,2
2º:10,14,11(1,13)3(4,9)(7,12)(6,8)(2,5)
3º:10,11(14,13)(1,12)(4,3)(2,8)7(9,5)6
4º:10(14,11,13)(1,3,12)(2,4)(7,8)5(9,6)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB1800m (¬)’è—Ê
‘–”jŽžŒv 1.49.1
125-117-123-119-123-119-120-122-123

Ú°½‘O”¼3F-36.5
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:10,12(2,1)6(3,11)9(8,13)-(4,7)5
2º:10,12(2,1)(3,6)-(9,11)-(8,13)-(4,7)5
3º:(*10,12)11,1(2,9,13)6(3,8,7)(4,5)
4º:(*10,12)(1,13)(6,11)(2,9,7)8(4,5)3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m ”n—î
‘–”jŽžŒv 2.02.5
126-115-124-128-127-123-120-120-121-121

Ú°½‘O”¼3F-36.5
Ú°½Œã”¼3F-36.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:3,9(6,11)12(1,10,14)4,15(5,13)16(2,17,18)(8,7)
2º:3,9(6,11)(1,10,12)(5,14)4,15(13,18)(2,16)(17,7)-8
3º:(*3,9,11)(1,12)(6,10,18)(5,14)(4,15,7)-(13,17)16-8=2
4º:(3,*9,11)1(5,12)14(15,6)18(10,7)(4,17)13-(16,8)=2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m –Ä”n—î
‘–”jŽžŒv 0.58.5
120-105-113-120-127

Ú°½‘O”¼3F-33.8
Ú°½Œã”¼3F-36.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*10,5)8,2,6,1(7,12)(4,11)-(3,14)=9
4º:(*10,5)-(2,8)1(6,12)(4,7)11-3-14=9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m (¬)”n—î
‘–”jŽžŒv 1.09.7
119-109-114-115-120-120

Ú°½‘O”¼3F-34.2
Ú°½Œã”¼3F-35.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:3,5(1,11,17)4(2,6,14)(7,12)15,10(16,9)13,8,18
4º:(*3,5)1(2,4,11,17)(7,6)14(10,12,15)16,9-(13,8,18)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.44.4
070-108-115-126-123-119-123-130-130

Ú°½‘O”¼3F-35.6
Ú°½Œã”¼3F-38.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:7,12,8,13-(3,15)11(4,10)-16(1,9,14)2,6,5
2º:7-12,8,3,13(4,11,15)10-9(1,16)(2,14)(5,6)
3º:7(12,8)-3-13(4,11)10-(2,15)(9,14)(1,6)5-16
4º:7,8-12-3=13(4,11,10)-2-(14,5,6)(9,1)-15,16
   1’…”n /   2’…”n /   3’…”n




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