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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N2ŒŽ24“ú(“y) °@
2‰ñ’†ŽR1“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.10.7
118-104-113-121-127-124

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,14)13(2,15)(3,5)16,12(8,10)(6,9)(1,4,11)
4º:(*7,14)(2,13,15)(3,5,16)(8,10,12)6(4,9)(1,11)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –‹’£S
ŽÅAŠO1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.33.7
123-111-113-117-118-121-116-118

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(4,*9)-7,11,2,5,10,8,1(3,6)
3º:9=4(2,7)-11,5,10,8(1,6)-3
4º:9(2,4)7-11,5,10(8,1,6)-3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö •x—¢“Á•Ê
ŽÅA1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.48.3
128-115-117-121-124-122-121-116-119

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,10)(1,4,12)8,2-(5,3)-6,9,11
2º:(7,*10)-(1,12)4-(2,8)3,5-(9,6)-11
3º:10,7,12(1,4)8,2(3,11)5,6,9
4º:10,7(1,12)(2,3,4,8)(5,11)(9,6)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö …åÜ
ŽÅAŠO2200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.14.3
125-109-125-131-130-124-121-119-120-118-121

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,5(2,3)-4-6-7
2º:1,5(2,3)-4-6,7
3º:(*1,5)(2,3)-4-6-7
4º:(1,*5)(2,3,4)-6-7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.0
129-118-131-130-122-124-122-123-131

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,11,9(2,7)-8,10,12,4(1,5)6
2º:3,11(9,7)2-(8,10)-12-(4,5)6,1
3º:(*3,11,7)(9,2)(12,10)5(8,4,6)-1
4º:(*3,11,7)-2,9(12,10,5)6,4,8,1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ŽÅAŠO1600m (“ÁŽw)”n—î
‘–”jŽžŒv 1.35.1
123-112-121-121-118-117-117-122

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1,8-(2,6)(3,4,10)11,9,5-7
3º:1,8(2,10)6,11,3(4,9,5)-7
4º:1-(8,10)(2,11)-(6,5)(3,9)-4-7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.5
127-119-128-129-125-125-128-131-133

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï39.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,14-3,2,5,4(8,12)1(7,13)16,9,15,11-10
2º:6,14-3,2,5-4(1,8,12)(7,13)(9,16)-(11,15)-10
3º:(*6,14,3)5,2-(8,12)(4,1)(9,7)16,13,10(11,15)
4º:(*14,3)5,6=(2,8)9(4,12)(16,1,7)-10,13(11,15)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.02.9
127-117-122-127-125-122-123-124-119-123

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,9,14(3,15)(4,16)(2,11)-5,12,6(10,7,8)=1
2º:13,9(3,14)(4,15)(2,11,16)-5,6,12(10,8)7=1
3º:(*13,9)14,3,15(4,11,16)2,5,6(10,12)-(7,8)-1
4º:(*13,9)14,3(4,15)(2,11,16,5)-(6,10)(7,12)-8=1
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.56.2
128-123-131-132-128-127-129-129-135

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï39.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*12,13)14(4,10)9(3,11)(6,15)5-(2,16)8-1-7
2º:12,13(4,14)(9,10)3(6,11)(5,15)-(2,16)-8,1-7
3º:(*12,13)(4,9,14)(10,11)(3,6)15-5-7-16,1,2,8
4º:(*12,13)(4,14)(9,10)3(6,11)15-(5,7)16,1-2,8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.3
120-108-117-121-121-126

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,14)16,13(10,9,8)15(2,4,7,11)5,6-3,1
4º:(*12,14)(13,16)(9,8)-10(2,4,7)15(5,11)-6-(3,1)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.2
129-116-133-132-125-123-131-128-135

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï39.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15,8,10(5,11)(9,16)2(3,14)(1,6)(4,12)7-13
2º:15,8(10,11)5(9,16)2(3,14)1,6(4,12)7,13
3º:(*15,8)(10,5,11)-(9,16)(2,6)14(1,3)(7,13)-12,4
4º:(*15,8)11,5(10,6)9,16(2,14)(1,3)(7,13)=(4,12)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.11.6
120-108-120-120-123-125

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(15,16,9,13)(7,1)(4,5,11)3(2,8,6)12,14
4º:(*10,15)16(7,13)(1,9)(4,5,11)(8,3)-(2,12,6)-14
   1’…”n /   2’…”n /   3’…”n




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