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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N2ŒŽ10“ú(“y) “Ü@
2‰ñ‹ž“s5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1900m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.59.2
072-111-114-132-130-129-128-125-126-125

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,1)14,13-3,11,6-4-5(7,9,10)12=2
2º:8(1,14)13-3,11,6,4-5,9(7,10)12-2
3º:(*8,1)(14,2)(3,13,12)(4,9,11,10,7)6,5
4º:(*8,1)2,13(3,14,7)(4,12)(9,10)(6,11)5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö —Œ—zS
ŽÅCŠO1600m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.32.6
122-105-111-117-118-122-116-115

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,14-9-(7,17)(1,6)15(5,2,11,13)(4,10)8,16-(12,18)
4º:(*3,14)9(7,17)(6,15)(1,11,13)2(5,10)(4,16)8(12,18)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”ò’¹S
ŽÅC2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.00.6
127-118-126-125-124-125-121-116-111-113

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,1(4,11)5-6,7(2,9)10,8,3
2º:12,1,11(4,5)6,7(2,9)10-8,3
3º:12,1(4,11)(5,6)(2,9,7)(10,8)3
4º:(*12,1,11)(4,5,6)(2,9,7)10(3,8)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚±‚Ô‚µÜ
ŽÅC1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.34.9
124-116-121-125-120-115-112-116

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,7(3,6)(1,4)(2,5)9
4º:8,7(3,6)1(2,5)4,9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.8
125-114-120-122-121-126

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,15(13,12)4(3,8,16)(2,9)1(5,7,6)-(10,11)
4º:14(15,12)(13,4)(3,8)(9,16)(1,2,6)5-(10,11)7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1900m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.00.3
073-118-116-134-129-124-126-127-126-130

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,7)(3,6)(5,2)1
2º:4(7,6)(3,2)5,1
3º:(*4,7)2,3,6,5,1
4º:(*4,7)2,3,6,5,1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.3
123-109-117-123-129-130-132

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(1,4)6(8,9)-12,2-3-(5,7,13)=11
4º:10,4(1,8,9)(12,6)-3-(2,13)7,5=11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.02.5
127-120-126-128-126-124-121-115-118-120

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,4(1,11,12)(3,9)10(2,5)7,8
2º:6,4(1,11)(3,12)9(2,10)5(8,7)
3º:6,4,12(1,3,10)11-9(2,5)-(8,7)
4º:6,4(12,10)(1,3,11)9,2,5,8,7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.7
128-115-119-124-119-122

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,8)(1,10)(6,11)(12,15)(2,4,16)9-13,3-14-7
4º:(*5,8)(1,10)(6,11,15)4,12(2,16,9,3)13=14,7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.26.1
122-111-119-126-124-129-130

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,6)(8,15)(3,7,11,16)(1,14)(2,13)-(10,9,12)=4
4º:5,6,8(3,7,15,16)14(1,11)(2,13)(10,9,12)4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1900m [Žw]”n—î
‘–”jŽžŒv 2.01.0
073-113-115-130-132-130-130-128-132-127

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,11(3,10)-5,1,7(6,9)(2,4)
2º:(*8,11)(3,10)5,1-7,6(9,4)2
3º:(*8,11)(3,10,1,7)(5,4)-(6,9)=2
4º:8(11,1,7)3(10,5)4(6,9)=2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.55.1
125-114-128-129-130-127-128-133-137

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-39.8(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,13,1(12,14)8,2(5,9)11(7,6)(4,10)
2º:3,13,1(12,14)-(2,8)(5,9)11-(7,6)4,10
3º:(*3,13)14(8,11)1,12(2,9)(5,6)-7,10,4
4º:3,13(1,8,14)-11-12(2,9,6)5(7,10)-4
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ“Œ‹ž5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒNƒC[ƒ“ƒJƒbƒv‚f‚R



2‰ñ¬‘q1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ Ž‡ì“Á•Ê


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