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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N2ŒŽ3“ú(“y) °@
1‰ñ“Œ‹ž3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.39.4
129-122-128-132-130-124-113-116

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,7)(1,13)2(4,5,15)(10,9,11)6(8,12,16)-14
4º:(*3,7)13(1,2)15(4,10,5,11)(6,9,16)(8,12)14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚iC‚v‚a‚qŽóÜ‹L”O
ŽÅD2400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.23.6
129-112-122-126-121-122-123-121-119-112-114-115

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,10,11-4(1,9)(3,8)-(5,7)-12-6
2º:2,10,11,4(1,9)(3,8)5-12,6
3º:2-10,11(1,4)9,3,8,5-12,6
4º:(*2,10,11)-4,1(3,9)(5,8)-12,6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒeƒŒƒrŽR—œ”t
ŽÅD1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.19.9
122-107-109-115-111-115-120

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(2,*3)5-(10,11)13(1,14,15)(6,7,12)8-(4,9)
4º:(2,*3)5(10,11)-(1,13)15(6,14)(12,8)7(4,9)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö tØÜ
ŽÅD1400m –Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.21.1
127-108-117-122-113-110-114

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,7,6-3-5,1(2,8)
4º:4,7,6(1,3)(2,5)8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.38.5
125-111-124-125-124-125-122-129

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(4,11,13)(8,9)1,2(12,6)3(7,16)-(10,15)=5
4º:14(11,13)4(1,8)(12,2,6)9-(3,16)(7,15)10=5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅD1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.32.8
123-108-119-117-122-116-108-115

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12-2(1,7)8,6(3,11,13)4(5,9)10
4º:12,2,7(1,13)8(3,4,6,11)(5,9)10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD2400m [Žw]”n—î
‘–”jŽžŒv 2.26.3
127-113-127-128-129-125-120-121-121-115-119-118

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,10)(3,9)11(4,8)2,5-6(12,13)1
2º:(*7,10)3,9(4,11)8,2,5,6,12(1,13)
3º:5(10,2)(7,9)(3,11)(4,8)12(6,1)-13
4º:5(10,2)(7,9)(3,11)8,4(6,1,12)13
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅD1600m [Žw]”n—î
‘–”jŽžŒv 1.35.8
129-113-124-126-131-115-109-111

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,15,12(4,14)-(2,16)(3,7)-13,9(6,11)10-(1,8)
4º:5(15,12)(4,14)(2,16)(3,7)-9(13,6,11)-10-(1,8)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.7
128-119-125-126-125-119-125

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,7(1,2,8)=5-4
4º:(*6,7)8(1,2)=5-4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.39.2
125-111-116-126-130-131-126-127

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*14,15,16)-(4,11)6(8,12)-9(2,13)-(1,10)-3,7-5
4º:(*14,15)(16,11)(4,12)-8-9(6,13)2(1,10)(3,7)=5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1300m [Žw]”n—î
‘–”jŽžŒv 1.20.8
072-112-116-125-129-127-127

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,14)4,5(2,11)-3(8,13,16)15-6(10,7)-12
4º:1(4,14)5(2,11)3,8(13,16)-10,15,6,7=12
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.26.8
126-118-129-130-125-118-122

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,8)(1,16)12(14,15)6(4,13)(9,11)2(7,10)3
4º:(*5,8)16(1,12)14,15(13,11)4(6,9)7(2,10)3
   1’…”n /   2’…”n /   3’…”n




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