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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N1ŒŽ20“ú(“y) “Ü@
1‰ñ’†ŽR6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅCŠO2200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.13.2
127-109-127-124-128-121-121-119-121-116-119

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15-1,8,10(2,13)(3,5,14)(7,16)(4,9)(11,17)12,6
2º:15-1-8-10(2,13,14)3,5,7,16-(4,9)(11,17)-(6,12)
3º:15-1,8(2,10)14(3,13)5(11,7)16(17,4)(6,12,9)
4º:15,1(2,10,8)(3,14)(11,13)(5,17,16,7)(6,4)12,9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‰•xŽmS
ŽÅC2000m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.59.2
126-111-128-119-123-116-115-118-114-122

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6-9,11,5,7(1,4,10)-(3,8)2
2º:6,9,11(5,7)(1,10)4(3,8)2
3º:6,9,11(5,7)(1,10,8,2)4,3
4º:6,9,11(5,7)(1,10,2)(4,8)3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “Œ‰_Ü
ŽÅC1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.47.3
128-125-120-118-112-118-120-115-117

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,7)(4,8)(5,9)(3,6)(2,10)
2º:(*1,7)(4,8)5(3,9)6(2,10)
3º:(*1,9)(4,7,8)5(3,6)(2,10)
4º:(*1,9)8(4,7,5)(3,2,6,10)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰ˆ©Ü
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.53.5
128-118-128-126-121-122-127-127-138

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(1,*10,12)(3,5)(2,15)-(6,9,14)11,8,13,16,4,7
2º:(*1,10,12)(3,5)(2,15)14(6,9)-11,8,13,16-4-7
3º:(*1,12)(3,10,5)(2,15)(6,9,14)8,11,16-(13,4)-7
4º:(*1,12)(3,10,5)(2,15)6(9,14,8)(11,16)-(13,4)-7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.54.3
127-116-122-126-124-123-130-133-142

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-40.5(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*14,4,6)15-(10,11)9,7-1,5(12,8)-(2,13)-3
2º:(*14,4)6-15-10(9,11)-7(1,5)(12,8)(2,13)-3
3º:14,6,4-15,10(5,12)(9,11)-(7,1)(2,13,8)-3
4º:14,6-4(5,12)15,10(9,11)(2,1,13)-3(7,8)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.10.9
117-104-113-122-124-129

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(5,6)(7,10)-3(2,8)9,1
4º:4,5,6(7,10)3(2,8)-(1,9)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC2000m [Žw]”n—î
‘–”jŽžŒv 2.00.7
129-105-121-113-129-126-128-123-115-118

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï37)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13-(3,5,12)-9(11,17)6(2,10)-(7,15)14,8-(4,16)-1
2º:13(3,12)-5,9,17,11(2,6)10-15(7,14)8-(4,16)-1
3º:(13,*12)(3,5)(9,17)(11,2,6)(15,10)(7,14)(8,16)4,1
4º:12-(3,5,17,6)(9,2,10)(13,15)(11,7,8,14)(4,16,1)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅCŠO1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.34.4
125-112-116-119-121-119-114-118

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*12,16)(5,8)10(2,7,15)4,9(1,6,13)(3,11,14)
3º:12-16,8(5,10)7(2,15)9(4,11,6)13(1,14)3
4º:12-16,8(5,7,10)(2,9,15)6(4,11,13)-(1,14)-3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.56.1
128-121-131-135-128-129-131-133-125

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï39.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,3,16(10,11)(1,14)13(2,6,8)(4,12)15-5,9
2º:7,3,16(10,11)(1,14)(2,13,8)-6(4,12)15-5,9
3º:(*7,16)(10,3,11,8)14,1,13(2,12)(6,15)4=5-9
4º:(*7,16)(10,8)11,14,13(1,3)(6,12)2(4,15)=(5,9)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.0
121-110-120-129-124-126

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,14)6,4(15,12,8)3(9,11)5-16-2-7=1=13
4º:(*10,14,6)(4,12)15,9(3,8)(5,11)16-2=7-1=13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.57.5
132-123-133-134-133-127-128-129-136

Ú°½‘O”¼3F-38.8(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï39.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*11,16)-13(2,15)(1,5,8)(3,7)12-(6,14)9(4,10)
2º:(*11,16)-13,15(2,8)(1,5)(3,7)(6,12)9(4,14)10
3º:(*11,16)9,13(15,8)(1,7)(2,12)3(5,6)4,14,10
4º:(*11,16)13(9,15)1-(3,8)2(4,12)7,6,10,14-5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.2
120-112-116-120-124-130

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(16,15)-(3,6)(7,13)10(1,8,9)11-(2,5)12-4
4º:14,15,16,6,3,13,9(7,10)(1,8)-(11,5)2,12-4
   1’…”n /   2’…”n /   3’…”n




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