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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N1ŒŽ14“ú(“ú) °@
1‰ñ’†ŽR5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅCŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.6
128-115-117-119-120-118-113-116

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(4,6,*7,9,14)13(2,3,11)5(1,12)10,15(8,16)
3º:(*12,6)-(4,7)14(2,3,9)(1,5,13)11(8,10)15,16
4º:(*12,6)4,7,3(2,9,14)13(1,5)(8,11)(10,15)16
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ž¬”t G3
ŽÅC2000m (‘Û)(“ÁŽw)”n—î
‘–”jŽžŒv 2.00.5
123-107-126-121-130-126-124-119-113-116

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,10)8(1,14)(13,15)4(2,11)-12(3,6)7
2º:9,10,8,1,14(13,15)2(4,11)(12,6)3-7
3º:(*9,10)8,1(2,14,15)(4,13,6)(11,12)3,7
4º:(*9,10)8,1,14,2(4,13,15)6,11,12,3,7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒWƒƒƒjƒ…ƒAƒŠ[S
ƒ_1200m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.10.8
119-107-112-121-124-125

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,14(1,3,7,11)-2(4,12)(5,8)-(10,13)-6
4º:9,14(1,11)3(4,2)(5,8,7)(10,13,12)-6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒTƒ“ƒ‰ƒCƒYS
ŽÅCŠO1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.08.7
119-109-114-116-113-116

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï33.5)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(2,8)(3,5,6)(7,10)13(4,9,14)11-12
4º:(*1,2,8)(3,5,6)(4,7,10,14)(13,11)9,12
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.6
124-118-128-129-124-123-127-126-127

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,13(7,15)8,10,4,11(3,16)6-1-5(2,14)
2º:12,13(7,15)8,10,4,11,3(6,16)-1,5,14,2
3º:(*12,13)(8,15)7(4,10)(3,11)(6,16)1,5,14,2
4º:13(12,8,15)-(4,11)(3,10)(7,6,16)-(5,1)-14,2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅCŠO2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.12.7
124-108-123-122-123-123-122-124-120-117-121

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,12(5,13)-(3,6)-(2,4)-1,10-(11,7)-9,15-8
2º:14,12,13,5-(3,6)-(2,4)-(1,10)-(11,7)(9,15)-8
3º:14(12,13)(2,5,3,6)(4,1)10(11,7)15,9,8
4º:14,12(2,6)13(4,5,3,10)(11,7,1,15)(9,8)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.9
120-108-116-124-126-125

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6-7(1,8,12)5(2,10)9(13,16)15-14-11,4
4º:6(1,8,12)(7,5)10(2,9)13,16-(14,15)-11-4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅCŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.33.7
125-112-114-113-119-120-114-120

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:5,9(2,10,12,13)3(1,8,14,15,16)4(6,11)7
3º:5,7,9(2,12)-(10,13)16(3,8,1,14)4,15,6,11
4º:5(9,7)12,2,13(10,16)(3,8,14,4)1(6,15,11)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.56.7
129-114-126-136-130-133-134-134-131

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.9(¸×½•½‹Ï39.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(3,*8,12)(11,14)(5,6,15)2-1-(10,13)-7,9-16-4
2º:3(8,14,12)11,15(5,6)-2(1,13)-10-7-9-16-4
3º:(*3,14)(1,12,13)(15,6,10)8(11,5)-7-(2,9)=16=4
4º:(*3,14,12)13,1-10,15(8,11,6,5)=9,7,16-2=4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.13.2
121-111-121-133-124-122

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,14(5,16)(4,3,6)7(2,1)9-10-12(8,11)-13
4º:15(5,14,7,9)3(4,6)(2,1,16)-(8,10,12)-11-13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.56.8
127-119-128-131-129-131-133-132-138

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-40.3(¸×½•½‹Ï39.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,14(1,16)-(2,6)11-(7,12)10(4,5)9-15-3-13
2º:8,14(1,16)2,6(7,11)12,10-4,5,9-15,3=13
3º:(*8,14,16)(1,2)(6,11,10)12(7,9)-(15,4)3-5=13
4º:(*8,16)2(1,10)9(11,15,4)-7,6(14,3)12=13-5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.0
119-108-120-126-126-131

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(10,14)9(1,2,12)(8,6,13)(3,7,15)5-4
4º:(*11,14)(9,10)2(1,12)(8,6,13)(3,7,15,5)=4
   1’…”n /   2’…”n /   3’…”n




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