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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N1ŒŽ7“ú(“ú) °@
1‰ñ‹ž“s2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.5
124-110-110-113-115-123

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3-12,1,6,2,8,5,10(4,9)11,7
4º:3-12,1,6(5,2)8(4,10)9,11,7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚·‚΂éS
ƒ_1400m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.24.5
119-108-120-124-123-123-128

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,*2,13)(4,8,6)(7,10)15,14(3,9)(12,5)-11
4º:2,13,6(1,4,7)(3,14,15)(12,10)(8,9,5)-11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö VtS
ŽÅAŠO1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.22.5
125-109-118-118-117-117-121

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10-9(7,13)(3,4)1,11,2,8,5(6,12)
4º:10(7,9,13)(3,4)1,11(2,8)(5,12)6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”ú”iŒÎ“Á•Ê
ŽÅAŠO2400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.26.7
124-108-109-120-121-123-129-135-127-119-126-126

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2=3-12=9-1-4,6,5,11,10-8,7
2º:2=3-12-9-1-4,6,5,11,10-(7,8)
3º:2=3=12-9,1,4,6,5,11,10,8,7
4º:2=3-9-1(12,4,6)(5,11)(10,8)-7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.25.6
123-114-123-127-123-122-124

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,8)(14,15)(4,6,11)(3,9,12)13,16,7,10(2,1)
4º:(5,*8,14)15(4,6,11)(3,9)16,7,10(13,12)1-2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1900m [Žw]’è—Ê
‘–”jŽžŒv 2.00.9
073-107-108-132-137-138-136-132-127-119

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,2-7,11,13(3,8)-6,5,12-4,9-10
2º:1,2-(7,11)13,3(5,6,8)12,4-9-10
3º:(*2,11)(1,7,13,8)(3,6,12,10)(5,4,9)
4º:(2,*11)(7,13,8,10)(3,6,12,9)4,5=1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ŽÅA2000m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.02.8
129-113-126-129-131-128-127-117-113-115

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(4,*8)7(5,6)3-9-2-1
2º:8,4(5,7)3-(9,6)-2-1
3º:(*8,2)(4,7)(3,1)5,9
4º:(*8,2)(4,7,3)(5,9,1)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.7
122-111-117-124-123-120-124-126

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,4)(2,5,17)(3,12)(14,8)(9,15,11)(7,13)-18,10,6
4º:(*1,4)(5,17)(2,12)3(14,8)(9,15,11)13-7,6,18,10
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.12.6
125-109-117-121-124-130

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(4,9,11,12)(5,8)13(10,16)7,2(3,15)6,14
4º:1,4(5,11,12)(8,9)(10,13,7)15,2,16,3(6,14)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.7
120-115-126-128-124-124-130

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,16,11(1,7,15)(4,6,8)(2,14)(10,13,5)12,3
4º:9,16,11,1,15(4,7,8)6(2,13)14(10,5,12)-3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.55.6
125-115-138-129-132-134-132-125-126

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(6,7,10)(1,3,8)13,15(9,11,12)-(4,14)
2º:5(6,10)(1,3,7,13,15)(9,8,12)11(4,14)
3º:(*5,13,15)(6,10,12)(1,3,8)11(9,7)(4,14)
4º:(5,13,*15)12(6,10)8,3(1,11)14(9,4,7)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.3
123-112-125-129-133-130-130-131-140

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-40.1(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(8,*9)14,1,10(3,4,12)-7,16-2(11,15)5-6-13
2º:(*8,9)(1,14)(3,10)(4,12)-(16,7)-(2,15)11,5=6-13
3º:(*8,9)14(1,10)12(3,4)(16,7)(5,15)-(2,6)(11,13)
4º:(*8,9)14,10,1,12,3(16,4,7,2)15,5,13(11,6)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ’†ŽR2“ú–ÚLAPˆê——

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