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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N12ŒŽ24“ú(“ú) °@
5‰ñã_8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ƒWƒ“ƒOƒ‹ƒxƒ‹Ü
ŽÅB1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.20.3
123-106-110-116-115-116-117

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,11(5,12)8(6,13)4(3,15,14)-(2,9)1-7
4º:10,11(5,12)(8,13)(6,4,15,14)3(2,9)1-7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚è‚ñ‚­‚¤S
ƒ_1200m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.11.2
122-107-116-121-122-124

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,10)9,13(1,15,16)-(2,12)(3,5,14)(6,11)7,4
4º:(8,*10)(9,13)(15,16)(1,12)(14,11)(2,5,6)(3,4,7)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒTƒ“ƒ^ƒNƒ[ƒXS
ŽÅB2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.59.3
126-105-119-119-117-118-121-120-131-117

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,7)12=11-(2,9)13-4,8-3,10(5,6)
2º:(*1,7)-12=11-(2,9)13-4,8-3,10(5,6)
3º:(*1,7)=12,11,13(2,9)4,8,3,10,5,6
4º:(*1,7)=(12,11,13)(2,9,4)(3,8)-10,5,6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒNƒŠƒXƒ}ƒXƒGƒ‹ƒtÜ
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.53.5
130-110-130-126-127-126-127-126-133

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15,1(5,8,13)-(4,10)(6,12)(2,7,14)(9,16)11
2º:15(1,5,8)13-(4,10)6,12(2,7,14)(9,16,11)
3º:15(1,5,11)(13,8,14)(4,10)(2,6)7,12(9,16)
4º:15(1,5,11)13(8,14)6(2,4,10)7(9,16)12
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ŽÅBŠO1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.45.6
124-110-118-126-122-118-113-110-115

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,12,8,7,6(2,10)(4,11)1,3,9
4º:5,12(8,6)(7,10)(1,2,11)4,3,9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.54.6
130-111-137-126-125-125-132-126-134

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,10(3,4)(7,9,11)5,6-2,1
2º:(*8,10)(3,4)(7,9,11)5-6-2,1
3º:(*8,10)6(9,4)11(3,7)5-2,1
4º:8,10(9,11)(4,7,5)6(3,2)1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅBŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.1
130-109-125-129-127-118-110-113

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,15(8,16)(10,13)(3,5,9)-(6,7)-(4,11)(18,17)-12=1,14
4º:2,15(8,16)(10,13)(3,5,9,7)(6,18)(4,11,12,17)-(1,14)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.27.8
127-110-124-128-129-128-132

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,5)-15(2,7)(4,3,9)-11-8,14(12,6,10)=13
4º:(1,*5)15(2,7,9)(4,3)-(11,14)-(8,12)10,6=13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.00.6
125-108-127-128-120-122-123-118-118-117

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*12,14)8,1,4(2,7)3,11(6,13)5,9,10
2º:12,14(1,8)(2,4)7,3(11,13)6-5,10,9
3º:(*12,14)8(1,2,4,3)(11,7)-(13,6)5(9,10)
4º:(12,*14,8)(2,3)(1,7)4(11,13,6)5(9,10)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅBŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.34.8
126-108-120-124-124-116-115-115

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,10(6,12)(5,15,13)7(11,16)(4,2)-(1,8)14-3
4º:9,10(6,12)(5,15,13)(7,16)(11,2)14,4(1,8)3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.56.3
128-110-135-131-130-130-131-132-136

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.9(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,16(2,11,13)(5,6,8)3,4,14,15(1,9)-12=10
2º:7,16,13,11(2,8)(5,6)(3,4,14)15,9,1,12=10
3º:(*7,16)(11,13)(8,15)6(5,14)(2,4,1)9(3,12)-10
4º:(*7,16)13,11,8(5,6)(4,9,15)(1,12)14-(3,10)-2
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ —L”n‹L”OE‚f‚P


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