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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N12ŒŽ17“ú(“ú) °@
4‰ñ’†‹ž6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ”ö’£“Á•Ê
ŽÅA2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.15.1
128-122-124-134-129-125-123-122-117-112-115

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(8,9)5,7,2,3-1=6
2º:4(8,9)5,7,2,3-1=6
3º:4(8,9)5(2,7)3,1-6
4º:4(8,9)5,2,7,3,1-6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒR[ƒ‹ƒhƒ€[ƒ“S
ƒ_1400m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.24.1
121-107-111-118-126-128-130

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,15,13)(2,5,6,14)10(4,7)16-3,1,12(8,9)
4º:(11,*15,13)(2,5,6,14)10(4,7)16-3,1(12,9)8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŒK–¼“Á•Ê
ŽÅA1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.08.9
120-107-114-116-114-118

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,11-(3,4)(2,13)(1,8,15)14,5(6,10,9)-12-16
4º:7,11(3,4,13)(2,1)(8,15)5,14,9(6,10)12-16
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Š¦’ÖÜ
ƒ_1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.26.0
124-116-125-124-125-122-124

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,6)(2,9,11,5)7(1,10)4-3
4º:(*8,6)(2,5)11(1,9,10)7,4-3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.4
127-114-117-120-119-117-113-117

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4,14(1,3,12)8(2,9,13)11(6,7)16,15(5,10)
3º:(*4,14)12(1,3,8)(9,13)2(7,11)(6,16)15,10-5
4º:(*4,14)(3,12)8(1,9,13)(2,7,11)(6,16)(15,10)=5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.54.4
133-114-128-126-121-125-129-132-136

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-39.7(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(6,11)8(1,12)5-7-4-(2,9)-10
2º:3,6,11-8,1,12,5,7-4-9-2,10
3º:(*3,6)11-8-1(12,7)(5,4)=9(10,2)
4º:(*3,6)11-8-(1,7)12,5,4,2,9,10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1600m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.34.5
126-113-115-116-118-117-116-124

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:11,12(1,5,15)(7,16)(2,14)(4,13,9)3,8-6-10
3º:11,12,15(1,5,16)(7,9)(2,13,14)(3,4)-8-6-10
4º:(*11,12)15,1(5,16)(2,13,7,14,9)(3,4)8-6-10
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.04.3
139-117-130-131-124-115-123-125-120-119

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,8)(4,3)(10,11)7-(5,9)-1-6
2º:2,8(4,10,11)3,7(5,9)-1-6
3º:2(8,10,11)(7,9)3(4,5,1)-6
4º:(*2,8)(10,11)(7,9)(3,5)1,4,6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.22.6
121-108-114-120-118-122-123

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,14)-(3,15)(4,10)1(2,5,12)(7,11,16)13-9-8
4º:(*6,14)-15(3,4)10(1,2,12)(7,11,5)16,13,9-8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.24.9
122-110-114-120-126-125-132

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,8,13(2,3)(4,10,12)(5,15)(9,11)16(7,14)6
4º:1,8,13(2,3)(4,10,12)(5,15)(9,11)(7,16)14,6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1900m [Žw]’è—Ê
‘–”jŽžŒv 2.01.5
074-110-110-140-127-128-128-131-133-134

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37)
Ú°½Œã”¼3F-39.8(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7-6,9,2(10,14)-(4,12)8-(11,15)(1,5)3,13
2º:(*7,9)6(2,10,14)-(4,8,12)-(11,15)5,1,3,13
3º:(*7,9)14(2,6)(8,10)(11,12)(4,15)5(1,3)13
4º:7,9(2,6,14)(8,10)(11,12)(4,15)5(1,13,3)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.6
128-111-133-129-129-132-129-125-130

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,3,8(1,4,12)(7,5,15)(2,9,16)-(11,10,14)-13
2º:6,3(1,8)(4,12)(7,5,15)(2,9,16)14(11,10)-13
3º:(*6,3)(1,8,12)(4,15)(7,5,16)(2,9,14)(11,10)-13
4º:(*6,3)(1,8)4,15(7,5,16)12,2(11,9,14)10-13
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒfƒBƒZƒ“ƒo[‚r



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11R¬Ñ‘¬•ñ ’©“ú”t‚e‚rE‚f‚P


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