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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N12ŒŽ16“ú(“y) “Ü@
5‰ñã_5“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO1800m [Žw]’è—Ê
‘–”jŽžŒv 1.47.2
127-118-120-124-123-120-114-110-116

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,5,8,1,11(2,7)(10,4,3)
4º:9(5,8)(1,7)2(11,3)(10,4)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ^ƒ“ƒUƒiƒCƒgS
ŽÅA1200m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.08.5
121-106-112-114-112-120

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,7(1,10)(3,12)(2,6,9,13)(4,11)15,8,16-14
4º:5,7(1,3,10)(2,6,9,12)(4,13)(11,15)(8,16)14
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö b“Œ“Á•Ê
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.33.7
125-109-115-116-118-117-111-126

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,5-(2,11)(1,8,9)10(4,7)(14,13)-12,6
4º:3,5(2,11,9)1(10,8)(4,7)(14,13)-12,6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‹«`“Á•Ê
ƒ_2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.05.7
131-110-112-134-130-127-125-130-125-133

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16(6,12)(8,13)(9,5)2,3,14,1,7,11,15-(4,10)
2º:16(6,12)(8,13)(9,5)2,3,14,1(11,7)(15,4)-10
3º:(*16,12)(5,4)(6,13)(8,9,14)(3,7)2,1,15-(11,10)
4º:(16,*12)(5,4)(13,9)(8,3,14)6(1,7)2,15,10-11
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.7
125-113-118-120-118-123

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,13(1,14)(4,15)(11,6)2(9,16,8)(5,7)=10,12
4º:3,13(1,14)(4,15)(11,6)(9,8)(2,16,7)5=10,12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.03.7
132-119-123-124-127-127-124-119-120-122

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,4)3(5,7,8)2,6
2º:(*1,4)(5,3,8)(2,7)-6
3º:(*1,4)8(5,3,6)7,2
4º:1(4,8)(5,6)3(2,7)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.56.3
127-111-130-128-133-133-132-130-139

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-40.1(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(1,3,*5)-(4,7)-(2,8)=9,6
2º:(*1,3,5)-4-(2,7)8=9-6
3º:(1,3,*5,4)-2=7,8,9=6
4º:(3,*4)(1,2)5-(8,9)=7=6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.1
124-112-116-119-113-117

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,10)11(8,9)2,1,5,4-(7,6)
4º:(*3,10)(8,9,11)(2,1)(5,6)7-4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.25.7
122-108-115-126-127-125-134

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(3,8,*12)(4,14)7(10,15)1,9(5,13)-(16,11)-6-2
4º:(*3,8)12,4,14(1,7,10)(9,15)(16,13,6)(5,11)-2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.4
127-112-135-132-133-129-125-127-134

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,7)(5,11)(1,10)4(8,9)-(6,12)-13,3
2º:(*2,7)(5,11)(1,10)4(8,9)-6,12,13-3
3º:(*2,7)11(5,1,10)(8,4)(6,9,12)-13-3
4º:11,7,2(5,10)1,8,4(6,9,12)-13-3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.26.1
122-108-116-125-129-125-136

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,12,16(8,10,11)6,13,15,4-(9,14)5-(3,2)-7
4º:(*1,12)16(8,10,11)6(4,15)(5,13)(9,14)-(3,2)-7
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ’†ŽR5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ^[ƒRƒCƒY‚rE‚f‚R



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11R¬Ñ‘¬•ñ ”ö“ª‹´ƒXƒe[ƒNƒX


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