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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N12ŒŽ9“ú(“y) °@
4‰ñ’†‹ž3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.0
121-105-110-112-116-116

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,*2)13(3,4)7,9(6,10)(14,15)5,8-12,11
4º:(1,*2)13(3,4)7(6,9)10,15,5,14,8-12,11
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’†“úV•·”t G3
ŽÅA2000m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.58.8
126-105-116-128-127-120-118-113-115-120

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(1,*8)(7,14,16)3,10(2,4,12)15(5,9)(6,11)-(13,17)
2º:8,1(7,14)16,3,10(2,4,12)(5,9,15)11,6,17,13
3º:(8,*1)14,16(7,10,12)3(4,9,15)2(5,11)(6,17)13
4º:(*8,1)-14(7,16)(10,12)(3,4,9,15)(2,5,11)(6,17)13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –Lì“Á•Ê
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.5
124-105-115-125-122-124

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15(10,11)(9,16)(1,2)-6(5,13)(3,14)(4,12)(8,7)
4º:15(10,11)(9,16)(1,2)6(5,13)14(3,12)(4,7)8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚‚í‚Ô‚«Ü
ŽÅA1400m (¬)–Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.20.9
124-109-114-119-117-111-115

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(11,13)1(3,7)(5,6)9,8(10,14)(2,12)
4º:4,13(1,11,3)7(5,6,9)8,14,10(2,12)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2000m [Žw]’è—Ê
‘–”jŽžŒv 2.00.8
127-106-127-130-132-121-120-116-112-117

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13-1,4,16(3,6)(7,18)5,9(10,14)(8,17)(2,12)-(11,15)
2º:13=1,4,16,6(3,7,18)(5,9,14)(10,17)(8,12)-2(11,15)
3º:(*1,4)(13,6,16)18(3,7)(5,14)(9,17)(10,12,8)11-2,15
4º:(*1,4)(13,6,16)(3,7,18)(5,14)17(10,9,8)11-(15,2)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.3
129-112-129-125-123-123-126-125-131

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,3,5(2,4)9-8,6,11(7,10)
2º:1(3,5)-(2,4)9,8,6,11-(7,10)
3º:(1,*3,5)-(2,4,8)(6,9)11,7,10
4º:(1,*3,5)-(2,4)8,6(11,9)7-10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.12.4
123-105-116-122-126-132

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16(6,8)(4,11)(2,15)-(1,5)14(3,7,9,10)(12,13)
4º:16,6,8(4,2,11)-(1,5,15)(3,14)(7,10)12(9,13)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.34.5
126-112-116-121-121-118-113-118

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*4,6)12(2,10)1(9,11)(3,14)-(5,15)13(7,8,16)
3º:4,6(1,12)2,10(9,3)11(5,16)14(7,15)13,8
4º:4(1,6,12)(2,10)(9,3,11)(16,14)5(7,15,13)8
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.02.5
127-108-124-126-128-128-129-129-113-113

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,9(2,15)(5,16)4(6,8)(3,7,10)11(13,12)-14
2º:1,9(2,15)4(5,16)(3,7,6,8)(13,11)(14,12,10)
3º:(*1,9)(2,15)4(5,11)(16,8)(3,7)(13,6,10)(14,12)
4º:(*1,9)(2,15)11(5,4)8(3,16)(7,10)13(6,12)14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.54.9
128-110-134-136-124-127-131-127-132

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,7)(8,10)1-11,6,9,3-4-5
2º:(*2,7)(1,8)10(6,11)9,3,4=5
3º:(*2,9)8,1,11(3,10)7(6,4)5
4º:(*2,9)8(1,11)3,10(6,4,5)-7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.25.3
122-109-119-126-126-126-125

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(14,16)(6,9)(13,8,12)2(5,4)(3,15)7(1,10)
4º:11,14(6,16)(13,8,9,12)(5,2,4)(3,7,15)1-10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.55.9
129-111-135-136-130-130-132-128-128

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(3,4)5-(6,7)8(10,9)-1
2º:2,4(3,5)-(6,7)8(10,9)-1
3º:(*2,4)5,3,7(6,8,9)(10,1)
4º:(2,*4,5)(3,7)(6,8)-(10,9)1
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒŠƒQƒ‹ƒXƒe[ƒNƒX


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