TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N12ŒŽ3“ú(“ú) °@
4‰ñ’†‹ž2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‰h“Á•Ê
ŽÅA2200m [Žw]’è—Ê
‘–”jŽžŒv 2.14.6
128-124-124-134-129-121-120-121-118-112-115

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,6(2,5,7)(4,8,11)-(3,10)-9
2º:1,6(2,7)5(4,8,11)-10,3-9
3º:(*1,6)(2,5,7)(4,8,11)-(3,10)9
4º:1,6(2,5,7)11(4,8)10(3,9)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ`ƒƒƒ“ƒsƒIC G1
ƒ_1800m (‘Û)(Žw)’è—Ê
‘–”jŽžŒv 1.50.6
125-110-129-124-121-124-126-121-126

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15(5,13)(4,3,6,9)1,11(2,14)10-(7,8)-12
2º:15,5(4,13)(3,9)(1,6)11(2,14)10(7,8)-12
3º:15(5,13)(4,3,9)(1,6,11)(2,10,14)(7,12)8
4º:(*15,5)(4,13)(3,9)(1,6,11)2(10,14)(7,8,12)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –ŠC“Á•Ê
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.1
123-112-113-118-126-123-126

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,4)15(13,9,16)7(10,6,12,14)(2,3)-11,8-5
4º:(*1,4,15)16,13(7,9)(6,14)(10,12)3,2(8,11)-5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.21.2
120-108-110-117-129-110-118

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,12,14,8,10,6(1,4)13,2,9,15-3,5,11
4º:7,12(8,14)10(6,13)(1,4)(2,9)15-(3,5)11
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö ‚±‚¤‚â‚Ü‚«Ü
ŽÅA1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.34.0
129-117-112-114-120-119-112-117

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1,3(5,6)(2,4)-7
3º:(*1,5)(2,6)(3,4)7
4º:(*1,5,6)2(7,3,4)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.54.4
129-111-135-121-120-125-131-131-141

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-40.3(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,5)6(4,8)7-1(3,9)
2º:(*2,5,6)(4,7,8)-3(1,9)
3º:(*2,6)-(4,5,8)-7-3,1=9
4º:(*2,6)4,8(5,7)-(3,1)=9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.02.0
129-116-132-131-121-112-122-122-115-120

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,5,2(1,9,4)(3,10,7)(8,6)12
2º:11,5(1,2)9(3,4)(10,7)(8,6)12
3º:11,12(1,5,7)(3,2)(9,4)10-(8,6)
4º:11(1,12)(3,7)(5,2)(10,9)4,8,6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.1
129-117-120-125-119-112-109

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,8)10(3,6)4,7(1,2)5
4º:(*9,8,10)(3,6)4(1,7)2,5
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1600m [Žw]”n—î
‘–”jŽžŒv 1.35.4
125-117-121-124-126-120-110-111

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:2,5(3,4,10)14(6,8)12(9,13)(11,15)(1,16)-7
3º:2,5(3,4,10)(6,14)(8,15)(9,11,12)(13,16)1-7
4º:(*2,5)(3,4,10)14(6,8,15)12(9,11,16)13,1-7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.24.7
121-114-118-123-124-123-124

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,6)9(1,5)(8,3,14)(10,15)(4,12)(7,11)-13
4º:(*2,6)9(1,5)(8,3)(10,14)15,4,12,7,11,13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.0
123-109-119-124-118-127

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,14)(2,12,4)8(1,5,10)(9,16)(7,11)13,15,6
4º:(*3,14)(2,4)(1,12,8)(5,10)16(7,9,11)13,15,6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.56.9
130-112-137-139-134-133-131-127-126

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(4,13)(7,9)6,3,2(5,10,8)11-12-14
2º:1,4,13(7,9)(6,3)(2,10)5,8(12,11)-14
3º:(*1,4,13)(7,9)(6,2,3)(10,11)(5,8)-12-14
4º:(*1,4)13(7,9)(2,3)(6,11)(5,8,10)12-14
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ’†ŽR2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ‰ƒsƒXƒ‰ƒYƒŠ‚r



5‰ñã_2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒMƒƒƒ‰ƒNƒV[‚r


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å