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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N11ŒŽ25“ú(“y) °@
3‰ñ‹ž“s7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ŽÅC1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.2
122-108-109-111-114-118

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,11(12,18)(1,6,7,17)13-(5,14)10(2,3,9)4,16,15
4º:(*8,11)12(1,6,18)(7,13,17)5,14-10,9(2,3)4-(15,16)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ž“s2ÎS G3
ŽÅC2000m (‘Û)(Žw)”n—î
‘–”jŽžŒv 1.59.8
125-111-114-118-123-128-120-119-119-121

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14-(1,9)13,6(7,10)(2,8)3(5,4)11-12
2º:14-1-9,13,6(7,10)8,2(3,4)(5,11)-12
3º:14(1,13)(9,7,8)(10,11)(6,5,4)3,12,2
4º:14(1,13)(9,7,10)(6,5,8)(3,4,11)12-2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰Ô‰€S
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.51.6
124-116-128-125-124-124-123-125-127

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,8,5(1,3,12)(7,11,13)(9,16)14,6(10,15)2
2º:4,8(1,5)3,12,7(11,13)(9,16)(6,14)-(10,15)2
3º:(*4,8)(5,12)(1,3)(7,13)(9,16)(14,11)(6,2)(10,15)
4º:(4,*8)(1,3,5,12)(9,16,7,13)(6,14,11)(10,2)15
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚—Y“Á•Ê
ŽÅCŠO2400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.24.8
127-115-114-128-123-120-121-122-120-117-119-122

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,7,12(1,8)(5,11)(2,10)4,9,3
2º:6,7(1,12)8(5,11)-(2,10)4,3,9
3º:6,7(1,12,3)(8,4)(5,11)9(2,10)
4º:(*6,7)12(1,4,9)(8,11)(5,3,10)2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.7
118-109-117-119-120-125-129

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,4)6,16,8(7,14)(10,13)(11,9)5-(1,15)-12
4º:2,4(6,16)(8,14)(10,7,13,9)11(5,15)-1-12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.7
124-115-131-120-123-128-124-128-134

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,9)(1,8)3(2,13)(4,14)7-11-(6,10)-12
2º:(5,*9,8)1,3(2,13)(4,7,14)-11,10,6-12
3º:9(8,14)5(1,3)(2,4,13)7(11,10)6-12
4º:(*9,8)14-(1,5)(2,3)4(11,13)7(12,10,6)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.8
125-114-116-123-126-124

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,*5)9(4,7)11,10-3,8,2,6=12
4º:5(1,9)(4,7)11,10-3(2,8)6=12
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.22.6
125-112-120-120-119-114-116

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(3,8)(5,9,10)6,11,1,7-12=4
4º:2(3,8)5(9,10)(11,6)-1-(12,7)-4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅCŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.4
125-114-117-125-132-125-116-116-114

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,5,7)(2,6,8,9)(4,10,13)11(12,14)-1
4º:(*3,5,7)(2,6,8,9)(4,11,10,13)12,14-1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1600m [Žw]”n—î
‘–”jŽžŒv 1.36.1
125-114-122-128-123-119-113-117

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,9)(5,12)(8,13)(10,3)(2,6,11)1,4
4º:(*7,9)12(5,13,3)8(2,6,10,11)(1,4)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.4
124-115-131-134-135-129-128-123-125

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,15)(1,12,13)16,6,2(11,9)14(4,7)-10-(3,5)
2º:8,15(1,13)(12,16)(2,6)11(4,7,9)14-10-(3,5)
3º:8(15,13,11)(1,10,9)(6,16)12(2,14)(7,5)4-3
4º:(*8,15)11(13,9)(1,10)5,6(2,14)-16,4,12,7,3
   1’…”n /   2’…”n /   3’…”n




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5‰ñ“Œ‹ž7“ú–ÚLAPˆê——

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