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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N11ŒŽ19“ú(“ú) “Ü@
3‰ñ•Ÿ“‡6“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB1200m [Žw]’è—Ê
‘–”jŽžŒv 1.10.6
124-105-115-120-119-123

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,6(2,7)(3,9,15)(4,11)8(1,14)(5,13)12-10
4º:16,6,2(3,15)(7,9,4)-8(11,13)(1,5,14)(12,10)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •Ÿ“‡–¯—FƒJƒbƒv
ƒ_1700m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.42.6
068-107-111-120-120-122-125-122-131

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,3,11(4,9)(5,6)(1,15)7,14-2(8,12)-13
2º:10,3,11(4,9)(5,6)-(1,7,15)-(8,14)2,12-13
3º:10(3,11)9(4,6)(5,1,15)(7,14)8(2,12)13
4º:(*10,3,11)(4,9,6)1(5,8,15,14)(2,7,12)13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŒÜFÀ“Á•Ê
ŽÅB1800m –Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.49.8
129-119-121-126-124-120-119-119-121

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,10)(2,7,13)(5,16)6(4,14)(8,15)(9,12,11)1
2º:3,10,13,2,7(5,16)(6,14)4,8(9,15)11,12,1
3º:3,10,13(5,2)7(4,6,16)(9,8,14)(15,11)(12,1)
4º:3,10,5(2,13,7)(4,6)16(9,8)14(15,11)(12,1)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”Ö’òŽR“Á•Ê
ŽÅB2600m [Žw]’è—Ê
‘–”jŽžŒv 2.44.9
134-123-130-130-129-129-129-136-124-120-123-120-122

Ú°½‘O”¼3F-38.7(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,13(2,11)14(5,15,9)6(7,12,16)-10,4,8,1
2º:3,13(2,11)(5,14,15)(7,6,9)(12,16)(4,10)8-1
3º:3,13(2,11,15)(5,14,9,16)6(7,12,10)4,8,1
4º:3(13,15)(2,11,9)14(5,6)(7,16)(12,10)(8,4,1)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 2.01.6
123-114-118-119-126-124-121-127-122-122

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,8(3,9)5(1,10)7-(4,15)(6,11)(14,16)(12,13)
2º:2,8(3,9)5,1(7,10)4,6,15(14,16,11)-13,12
3º:(*2,8)(3,9)(5,10)(1,7)(4,16,6)(11,13)(14,12)-15
4º:(*2,8,9)(3,5,10,6)(1,4,7)(16,11)(14,12)(15,13)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1150m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.08.3
095-105-110-119-124-130

Ú°½‘O”¼3F-34.0
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*4,8,16)(2,13,15)5(1,3,14,10,12)-9-11,7-6
4º:(4,*8)16,2,13,15(1,5)(3,14,10,12)(9,11)7,6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.9
124-107-113-122-123-130

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,13)(6,3)(2,16)-(11,15)(4,9)12,1,14(7,5)
4º:8,13(2,3)6,16(11,15)(4,9,12)1(7,5)14
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1800m [Žw]”n—î
‘–”jŽžŒv 1.51.2
129-118-124-132-126-124-124-118-117

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*14,15)(5,11)1,16,10,12(3,7)13(2,4,8,9)6
2º:(*14,15)(5,11)-1,16(10,12)-(3,7)(4,13)(2,8)(6,9)
3º:(*14,15)(5,11,12)(1,16)7-(10,4)(2,13)(3,8,9)6
4º:(14,15,*11,12)(5,7)(1,16)4(10,2)-13(6,8)9-3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.44.9
068-115-121-128-126-122-121-122-126

Ú°½‘O”¼3F-36.8
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:10(13,15)(7,14)(3,4,12)(1,6,8)(2,11)5
2º:10,13,15(7,14)(3,4,12)(1,6)-(2,8)11,5
3º:(*10,13,15)14,7(4,12)3(6,11)1-(2,5)8
4º:(*10,13,15)(7,14)(3,4,12)11,6,1,5-2,8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.45.0
069-107-112-122-130-126-127-130-127

Ú°½‘O”¼3F-34.9
Ú°½Œã”¼3F-38.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*10,15)-(3,14)-(1,2,6)(5,11)(9,13)7-(4,12)-8
2º:(*10,15)-3,14,1(2,6)(5,11)(7,9)13(4,12)8
3º:(10,*15,9)(3,1,14)(6,12)(5,2)(11,8)(7,4,13)
4º:(*10,15)(3,1,9)12,5(7,2,14,6,8)(4,11)13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1150m (¬)[Žw]”n—î
‘–”jŽžŒv 1.08.8
098-108-113-122-120-127

Ú°½‘O”¼3F-35.0
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:9(6,15)(2,10)-(4,5,12)-1,14,16(8,11)(13,7)3
4º:9,15-(6,10)2,4,12-(1,5)14(8,16)(13,11)7,3
   1’…”n /   2’…”n /   3’…”n




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