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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N11ŒŽ18“ú(“y) °@
5‰ñ“Œ‹ž5“ú–Ú ŽÅ—Ç ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅC1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.32.5
125-110-113-113-115-115-115-119

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,15)8,11(6,9)4(5,2,10)(7,14)(1,13)-3
4º:(*12,15)(8,11)(6,9)4(5,2,10)(7,14)(1,13)-3
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “ŒƒXƒ|”t2ÎSG2
ŽÅC1800m (‘Û)(Žw)”n—î
‘–”jŽžŒv 1.46.5
123-112-118-120-118-116-117-117-124

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:10-1,7,3(2,8)(4,6)9-5
3º:10-1,7-3-(2,8)-(6,4)9,5
4º:10-1-7-3,8,2,6,4(5,9)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”ÓHS
ƒ_2100m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.09.3
069-120-129-129-115-118-122-122-123-124-122

Ú°½‘O”¼3F-38.3
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*11,13)(10,12,15)9,1(6,7,16)(2,8)(3,5)4-14
2º:(*11,13)(12,15,16)(10,9)(1,7)6-8,2,5(3,4)-14
3º:11,13(12,16,15)9(10,7)(1,6)-8-5-(2,4)3-14
4º:(*11,13)(12,16)(9,15)7,1(10,6)8,5(4,3)2-14
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö “ì•“Á•Ê
ŽÅC2400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.25.4
128-118-128-127-122-120-122-117-116-119-114-123

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(3,6)10(1,5)-12,8,2,11(7,4)
2º:9(3,6)10,1,5-12,8,2,11,4,7
3º:(*9,6,8)(3,10)(1,5)(12,2)(4,11)-7
4º:(*9,6)8(3,10)(1,5)2(12,11)4-7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.5
122-110-116-122-122-120-123

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:2,4(1,10,12)(13,15)(6,9,14)7(8,16)-(3,11)5
4º:2(4,12)(1,15)(10,13)(6,9,14)(7,16)8,11(3,5)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_2100m [Žw]’è—Ê
‘–”jŽžŒv 2.10.9
073-115-126-124-125-117-117-123-128-127-134

Ú°½‘O”¼3F-37.6
Ú°½Œã”¼3F-38.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*6,7,10)(3,11)(4,8)-5,9-2=1
2º:10(6,11)(3,7)(4,8)(5,9)-2=1
3º:(*10,11,5)(6,8,9)3(7,4)=2-1
4º:(*10,11,5)(6,8,9)(3,7)4-2-1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2΂PŸƒNƒ‰ƒX
ŽÅC1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.21.7
121-111-116-122-117-113-117

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6-(4,7)3(5,8)(1,2)=9
4º:6-(4,7)(3,5)(2,8)1=9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.02.0
130-121-127-126-127-130-124-114-108-113

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:8(11,12)3(5,7,14)(10,13)-(2,9)(1,6)-4
3º:(*8,11,12)(3,7,14)(5,10,13)(2,9,6)(1,4)
4º:(*8,11)(3,12,6)(7,14)(5,10,13)(2,9,4)-1
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.34.1
126-113-115-116-117-118-116-120

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,6)-(2,9)(1,5)13(3,10)(11,14)-12,8,7
4º:4,6-(2,9)(1,5)(11,3)10(13,14)(12,8)7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1300m [Žw]”n—î
‘–”jŽžŒv 1.18.5
071-107-117-123-123-119-125

Ú°½‘O”¼3F-35.7
Ú°½Œã”¼3F-36.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*1,8)(3,16)(2,7)10,5(4,9,14)15,11,13=12
4º:(*1,8,16)(3,2,7)(5,10)(4,14)(11,9)(13,15)-12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.33.3
124-107-111-116-120-115-119-121

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,11)(2,3,13)-(6,8)12(4,7,10)-(14,17)15(9,16)(18,1)
4º:5,11(2,3,13)(6,8)(4,12,10)(7,15)(14,17)(9,16)18,1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.3
123-106-115-120-126-129-126-128

Ú°½‘O”¼3F-34.4
Ú°½Œã”¼3F-38.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*5,13)12,11,10(7,1)-(3,15)16(8,6)(4,9)-14
4º:(*5,13,12)11(7,10,1)(15,16)(6,9)-4(3,8)-14
   1’…”n /   2’…”n /   3’…”n




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