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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N11ŒŽ4“ú(“y) “Ü@
3‰ñ‹ž“s1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ŽÅBŠO1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.33.2
126-110-117-123-120-115-107-114

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(6,3)(1,10)(5,8)(2,7)4
4º:9(1,6,3)10(5,8,7)2,4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒtƒ@ƒ“ƒ^ƒW[SG3
ŽÅBŠO1400m (‘Û)–Ä(Žw)”n—î
‘–”jŽžŒv 1.20.4
118-108-115-111-115-116-121

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,14,12,6,9,13(1,11,17)(4,7)(5,8,18)-(2,15,10)16
4º:3,14-(6,12)-(9,13)(1,11)(7,17)(4,5)8(2,15,18)16,10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‹M‘DS
ƒ_1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.10.8
122-114-118-117-115-122

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,13)(6,16)(10,12)(4,11,14)(5,7)15(2,3)1-9
4º:(*8,13)16,6(10,12)(4,14)(5,11)(2,7,15)(3,1)-9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ˆßŠ}“Á•Ê
ŽÅB2000m (¬)–Ä[Žw]’è—Ê
‘–”jŽžŒv 1.59.2
130-119-127-127-118-116-113-115-114-113

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,4(1,9)5,10-(3,8)-(6,7)
2º:2,4(1,9)(5,10)-(3,8)(6,7)
3º:7,2,5(4,1)(10,9)-(3,8)6
4º:7,2,5,1(10,4)9(3,8)6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.8
123-117-129-131-127-125-124-124-128

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,2(4,10)(5,12)-(3,8)9(6,1)7
2º:11(2,10)4(5,12)(3,8)1(6,9)-7
3º:11(2,10,8)4(1,5,9)3(6,12)-7
4º:11(2,10,8)(4,5)(3,1,9)-(6,12)7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅBŠO2200m [Žw]’è—Ê
‘–”jŽžŒv 2.12.1
126-112-121-124-129-127-124-114-115-112-117

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4-6(1,5)(3,8)2-10-(11,9)7
2º:4-6(1,5)(3,8)2-10,9-11,7
3º:6(4,5,7)(1,3,8)(11,9,2,10)
4º:6(4,5,7)3,1(9,8)(2,10)11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.3
124-117-136-130-129-128-126-126-127

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,12(3,4)14(11,10)-5(1,6)8,9(7,13)
2º:2,12(3,4)(11,14)-(5,10)1-(9,6)8,7-13
3º:(*2,12)4(3,11,14)-1=9-5,6-7,10,8,13
4º:(*2,12)4(11,14)(3,1)=9=(5,6,7)8=(13,10)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.6
131-114-123-128-124-121-112-113

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(6,9)7(3,8)5,1,4,2
4º:10,9(6,7,4)3(1,8)5-2
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.01.0
132-109-129-128-122-127-122-115-111-115

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,4,5,2(8,7)-1-6
2º:5,3,4(2,7)8,1-6
3º:5,3(2,4)(8,7)1=6
4º:5,4(2,3)(8,7)1=6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.33.3
127-108-113-120-118-119-113-115

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,8(2,9)(6,10)(12,11)7,13,3,4,1
4º:5,8(2,9)(6,10)(7,12)(3,11)13(1,4)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.4
127-116-135-134-131-127-126-123-125

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,9,11(1,8)(3,4,10)7(2,5)
2º:6,9,11(1,8,4,10)(3,7)(2,5)
3º:(*6,9)11(3,8)(4,7)(1,10)2,5
4º:6(9,11,8)3-(4,7)(1,2,10)5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.0
120-109-118-126-131-129-127

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,2)(11,5,12)(7,13)(8,14)(15,16,9)6,4,10,3
4º:(*1,2)5(8,11,15,14)(7,12)4(16,13,9)(3,6)10
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ“Œ‹ž1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹ž‰¤”t‚Q΂rE‚f‚Q



3‰ñ•Ÿ“‡1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒtƒ‹[ƒcƒ‰ƒCƒ“‚b


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