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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N11ŒŽ4“ú(“y) “Ü@
3‰ñ•Ÿ“‡1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.8
123-107-112-116-117-123

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,10,11)(6,7)(2,5)(4,9)8,1
4º:(*3,10)11(6,7)(2,5)(1,4,9)8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒtƒ‹[ƒcƒ‰ƒCƒ“C
ƒ_1150m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.07.4
095-108-113-116-120-122

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,12)8(3,7,13)(2,11)(4,10)-(1,5)9
4º:(*6,12)8(3,7,13)(2,11)(1,4)-10-(9,5)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŽO—¤“Á•Ê
ŽÅA2600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.39.8
128-106-118-120-119-120-133-130-125-122-123-124-130

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,8-2-(13,10,14)-15,9(3,11)1,7-(4,16)-6-5
2º:12,8(2,10)14,13(15,9)11(3,1)7-4,16,6-5
3º:(*10,14,15)(12,7)11(2,9)(13,1)3(4,6)(8,5,16)
4º:(*14,15)7(10,11)(13,1)(2,4)(3,6,9)(12,5,16)=8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö “y“’‰·ò“Á•Ê
ŽÅA1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.48.0
127-109-120-120-120-120-118-120-126

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(3,14,16)15(1,5)11(2,7)-(6,13)(4,10,12)-8
2º:9(3,14,16)(1,5,15)-(2,7,11)6,13(4,10)12,8
3º:(*9,14)(3,16,10)5(1,7,15)(2,4,11,13)(6,12)8
4º:9(14,16)(3,5,10)13(1,7,15,11)(2,4,12)6,8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m [Žw]’è—Ê
‘–”jŽžŒv 1.08.6
122-105-109-111-114-125

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,6,3(7,11)(5,12)9(2,8)4,10-13
4º:1-(3,6)(5,7)(9,11)12(2,8)4-(13,10)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.45.6
067-116-117-126-128-121-122-126-133

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,13(2,4,5)-9(1,7)11,8(6,10)-3
2º:12,13(2,4,5)(1,9)(7,8)-(6,11)10,3
3º:(*12,13)(2,5)9,4,8(1,6)7,10,3-11
4º:12(2,13)5-(9,6)(1,4)8,10,7,3=11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1800m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.47.6
124-106-117-123-122-121-123-122-118

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,7)9-(2,11)6,14(8,13)1-(4,12)(3,10)
2º:5(7,9)(2,11)(6,14)(8,13)1(4,3,12)10
3º:(*5,7)9(2,11)6,8(1,13)(14,3)-(4,10,12)
4º:(*5,7)11,2,6(8,1,13)3(4,9,10)12,14
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.8
126-110-114-117-116-125

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,10(5,14)(6,12,13)-(9,15)(7,11,16)8(1,4)=3
4º:(*2,10)(5,14)(6,12)-(9,13)-(7,15,11)8,16,1,4-3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_2400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.34.1
131-120-126-130-128-129-134-134-122-127-129-131

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6-4,10(1,9)(5,11,7)(3,2)8
2º:6-4(1,10)(5,11,9)-(2,7)3,8
3º:(*6,4)-(1,10,9)(5,3,11)8,2=7
4º:(*6,4)-(1,9)(5,10)(3,8)(2,11)=7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1150m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.09.1
094-108-111-120-124-134

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,2,12)3(4,6)8(5,10)9,11,7
4º:1(2,12)3(4,6)-(5,10)(11,8,7)9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m [Žw]”n—î
‘–”jŽžŒv 1.49.8
126-109-124-131-130-123-120-116-119

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11-2(3,7)1,10,4,13(5,9,12)(6,8)
2º:11=2(3,7)(1,10)4,13(5,12)(6,9,8)
3º:11(2,7)(1,3)(10,13)4(5,12)(6,9,8)
4º:(*11,2,7)(1,10,13)4,5(6,12)3,8,9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.46.9
067-113-111-123-130-134-128-130-133

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,7,14,6-(5,9)(4,15)-13,1,10-3,11-12-2
2º:8=7(6,14)-(5,9)(4,15)-(1,13)10-11-3-12-2
3º:8,7(14,10)15,6-9(13,11)5,4,12,1-(3,2)
4º:8-(15,7)(14,10)-6-9,13-(5,4,11)12,1-2-3
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‹ž‰¤”t‚Q΂rE‚f‚Q



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11R¬Ñ‘¬•ñ ƒtƒ@ƒ“ƒ^ƒW[‚r‚f‚R


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