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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N10ŒŽ22“ú(“ú) °@
2‰ñ‹ž“s7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ŒjìS
ƒ_1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.23.3
122-112-119-120-120-121-119

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,7(2,11)(4,10,12)(6,8)3,9,13,14,5
4º:1(2,7)11(4,10,12)(3,6,8)(9,13)(14,5)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹e‰ÔÜ G1
ŽÅAŠO3000m (‘Û)‰²E–Ä(Žw)”n—î
‘–”jŽžŒv 3.03.1
127-117-111-123-126-129-131-130-128-123-121-116-117-114-118

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:17,5-6(4,12)15,9,16(3,7)(13,11,14,1)(10,2,8)
2º:(*17,5)(4,6)-12(9,15)(3,16,1)7(13,11,14)(10,2,8)
3º:(*6,5)(17,1,8)(4,12,15)(9,16,7)(10,13,3,14)11,2
4º:6(17,5,8)(4,1,15)(12,7,14)16(10,9,11)(13,3,2)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŽO”NâS
ŽÅAŠO1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.33.7
125-117-120-125-116-113-110-111

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-33.4(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,9(8,11)10(4,13)(2,5,12)(6,3)-1
4º:11,7(8,9,10)(4,13)(2,5,12)3,6-1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö p¶“Á•Ê
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.07.7
121-108-110-110-113-115

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(8,9,15)13,6,16(4,12)(7,11)(3,14)(1,5)10
4º:(*2,8,9)-6,15(4,13,16)(7,12,11)3(1,14)5-10
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö ‚È‚Å‚µ‚±Ü
ƒ_1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.24.7
119-109-118-124-122-126-129

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(3,5,6)(2,7)1-8
4º:4(5,6)(3,2)7,1=8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.52.5
124-108-133-130-128-130-126-120-126

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,7,13)8(1,14)(3,16)5,9,15,10,11-(4,6,12)
2º:2(7,13)(1,8)(3,14)(5,16)9,15,10(11,12)(4,6)
3º:(*2,7,13)(1,8,16)5(3,14,11)9(15,12)(10,6)-4
4º:(2,*7)(13,8,16)1(3,5,14,11)(9,15,12,6)10,4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO1600m [Žw]’è—Ê
‘–”jŽžŒv 1.32.8
121-105-108-120-118-123-114-119

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,14(9,10)15(2,7,8)(4,5,13)16,3,6,12,1
4º:11(14,10)(9,15)(7,8)(2,5,13)(4,16)(3,6,12)-1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.01.4
127-107-129-129-123-126-121-118-117-117

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(1,4)(2,7)(3,5)-6
2º:8,4(1,2,7)(3,5)6
3º:8,4(1,2)(3,6)7,5
4º:8,2(1,3,6)-5=7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.6
126-115-120-118-121-126

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,11)(12,8)2(5,6)(3,4)10-9-7
4º:1(12,11)2-(5,8)(4,6)3-(9,10)-7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.01.9
128-112-126-122-123-129-122-116-119-122

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,9)(2,5)(6,8)(3,7)(1,10)
2º:4,9-(2,5)(6,8)-(3,7)(1,10)
3º:(*4,9)-(2,5)(6,8)-3-7,1,10
4º:(*4,9)(2,5)(6,8)3-(1,7)10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.25.7
122-111-121-122-127-130-124

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(7,*8,11,4)(2,13)(1,3,15)(5,10,16)9,14,6-12
4º:8(7,11,4)(1,2)(3,13)(9,5)(10,15,16)-6,14-12
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.0
127-120-137-135-129-123-122-126-131

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,8,7(3,4,10)(2,6,9)-(1,11)
2º:5(8,7)(3,4)10(2,6)9(1,11)
3º:(*5,8)4-7-(3,9)6-(1,2)11=10
4º:8,5,4-7-3-(6,9,2)1,11=10
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñ“Œ‹ž7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒuƒ‰ƒWƒ‹ƒJƒbƒv



4‰ñVŠƒ4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ VŠƒ–Ä”nƒXƒe[ƒNƒX


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