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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N10ŒŽ14“ú(“y) °@
4‰ñVŠƒ1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.10.2
119-107-114-122-117-123

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,9-6(2,14)12,11,10,15(8,13)(5,7)=4=3
4º:(*1,9)-(2,14,6)-(11,12)-(10,15)(8,5,13)-7,4=3
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”ò—ƒ“Á•Ê
ŽÅA@1000m (¬)’è—Ê
‘–”jŽžŒv 0.54.9
116-100-107-110-116

Ú°½‘O”¼3F-32.3(¸×½•½‹Ï32.8)
Ú°½Œã”¼3F-33.3(¸×½•½‹Ï33.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¼•l“Á•Ê
ŽÅAŠO2000m –Ä’è—Ê
‘–”jŽžŒv 1.59.1
128-110-114-119-122-122-121-118-117-120

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,15(3,4,14)(6,8,11,12)(7,13)2,9-(1,5)
4º:10,15(3,4,14)(6,8,11,12)(7,13)2,9(1,5)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö \“ú’¬“Á•Ê
ŽÅA1200m ’è—Ê
‘–”jŽžŒv 1.08.8
119-106-114-116-114-119

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*15,16,18)(5,6,17)(7,8,10)-9(2,4,14)1(3,13)11
4º:(*15,16)18(5,6,17)(7,8,10)(9,4)(2,14)1-3(11,13)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.52.4
124-109-125-132-126-125-130-130-123

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,2)-6-10(11,9)-3(4,8)-5,7
2º:(*1,2)-6-10,9,11-(4,3)8,5,7
3º:(1,*2)-6,10(11,9)(4,3)(7,8,5)
4º:2,1,6(11,10)(4,9,3)(7,8,5)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO2000m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.59.8
128-107-115-124-127-127-120-116-114-120

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(15,2)(5,13,16)(11,6,10,8)7(4,12)(1,9)3
4º:(*14,15,2)(5,13,16)(11,6,10,8)(12,7)(4,3,9)1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m ”n—î
‘–”jŽžŒv 1.35.1
128-111-119-125-122-114-115-117

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,8)9(1,7)11(3,4)(5,10)6
4º:(*2,8,9)(1,7,11)(3,4,5,10)6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.13.4
122-115-122-131-123-121

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,4(3,5)(8,12)9-10-7(14,13)-1=2-15=6
4º:11(3,4,5)9(8,12)-10-7(14,13)-1=2=15=6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.53.8
125-109-125-132-127-130-136-127-127

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10(11,12)(1,4,7,9)-6,8,13(2,3)5
2º:10(11,12)(1,4,7,9)(6,8)13,2,3,5
3º:(10,*11,12)(4,9)(1,7,3)(6,8,13,5)2
4º:(*11,12)(4,9,3)(10,8,7,13,5)1(6,2)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.54.7
126-111-127-137-130-127-131-127-131

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,6(2,5)-12-7,11,9(4,10)8,3
2º:1,6(2,5)12,7,11,9(10,3)4-8
3º:(*1,6)(2,12,5)-(7,11)-(9,3)-10,4-8
4º:(*1,6)5,12(2,11)7-3-9,10,4,8
   1’…”n /   2’…”n /   3’…”n




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