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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N10ŒŽ7“ú(“y) °@
4‰ñ“Œ‹ž1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.5
125-112-117-124-125-120-122

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,10(5,15)7,9(14,11)(13,12)1,6(2,3,4)
4º:8,10(5,15)(14,7,9)11(13,12)-1(2,6)(3,4)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒTƒEƒW‚qC G3
ŽÅA1600m (‘Û)(“ÁŽw)”n—î
‘–”jŽžŒv 1.33.4
122-111-116-120-123-117-112-113

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(5,8)(6,9)1,3,4,2
4º:(*7,5)(6,1,8)(4,3,9)2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¼ŒÎ“Á•Ê
ƒ_1600m [Žw]’è—Ê
‘–”jŽžŒv 1.37.3
125-113-122-124-127-124-118-120

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,7,12)-(3,8)11(5,2)(1,9)6-10
4º:(*4,7,12)(3,8)(11,2)(5,9)(1,6)10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚”‚–‚‹Ü
ŽÅA1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.47.1
129-116-120-127-126-123-112-109-109

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-33.0(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*1,9)8(2,4,11)(3,6)(7,5,12)-10
3º:1,9(2,4,8)(3,11)(5,6)(7,12)10
4º:(*1,9)(2,8)(4,11)3(5,6,12)7,10
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.57.2
125-113-117-116-118-116-118-118-117-114

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:3,4(1,2,8,12)(5,7,9,14)-11,10-(6,13)
3º:(3,*12)4(1,8,14)(2,11)5,7,9-(10,13)6
4º:(3,*12)-1(4,8)2(5,11,14)7,9,13(10,6)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_2100m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.11.9
072-112-122-126-123-125-125-128-131-128-127

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,11,12,2,3(4,8)(5,9)-(6,10)(7,13)
2º:1,11-(2,12)-3(4,8)-(5,9)-(6,10)(7,13)
3º:(*1,11)=(2,12)-3(4,8)(5,9)(10,13)(6,7)
4º:(*1,11)=(2,12)3,8,4(5,9)(10,13)7-6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.35.0
129-111-117-122-121-117-116-117

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,11-6(5,12)(1,9)8(3,10,13)(7,14)-(4,18)-(16,15)-17
4º:2,11,6(5,1)12(3,8)(10,13)(7,14)(4,18)16,15-17
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m [Žw]”n—î
‘–”jŽžŒv 1.48.9
128-114-122-128-128-128-118-113-110

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:5,9,10,7-(2,8)(1,11)(3,4)=6
3º:5,9(7,10)8(2,11)(1,4)3,6
4º:5,9(7,10)8(2,11)1,4,3,6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1300m [Žw]”n—î
‘–”jŽžŒv 1.21.1
071-111-116-127-130-127-129

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,12(4,7,13)-(1,8)(2,9)(6,10)11,5
4º:3,12(4,7,13)-8(1,10,9)(6,2,5)11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.21.7
122-112-122-122-113-111-115

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,4(5,13)(10,9)2,12(3,14,16)(6,11)8(7,15)
4º:1(5,4,13)10(2,9,16)12(3,14,11)6(8,15)7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.38.4
123-110-116-123-127-128-127-130

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(12,11)1(3,5,14)-(2,6)(8,7,15)-13-(9,10)16
4º:4(12,11)1-(3,5,14)(2,6,15)8(13,7)-(9,10,16)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.27.6
126-113-123-132-131-124-127

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,11(1,15)8(13,14)(3,12)-5(2,9)-6-16-7-10
4º:4,11(1,15)(3,8,14)(13,12)5(2,9)6-16,7=10
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ “¡XƒXƒe[ƒNƒX


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