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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N10ŒŽ1“ú(“ú) “Ü@
4‰ñ’†ŽR9“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ŠO–[S
ƒ_1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.10.6
118-106-110-121-124-127

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,4,6(3,15)(1,5,13)16,9,8(2,14)10-12,7
4º:11,4(3,6)(1,5,15)13(9,16,8)(2,14)(12,10,7)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒXƒvƒŠƒ“ƒ^[ƒYG1
ŽÅCŠO1200m (‘Û)(Žw)’è—Ê
‘–”jŽžŒv 1.08.0
117-104-112-112-112-123

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï33.5)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,2(16,6)(10,8)1(5,3)(4,12)7,9(14,15)11
4º:(*13,6)2(10,16,8)1(5,3)(4,12)(7,9)14,15,11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆïéV•·”t
ŽÅC2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.01.6
128-110-129-123-129-125-123-120-112-117

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14(11,12)13,10-16(15,17)(6,9)3,4,2,5,1
2º:14(11,12)13,10,16(15,17)(6,9)3,4,2,5-1
3º:14(11,12)13(16,10)17,15(6,9)(3,4)(2,5)1
4º:14(11,12)13(16,10)17(15,4)6(9,3)(2,5)1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.9
125-117-136-135-125-125-126-122-128

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,6)(2,7)(15,4)10,11(14,16)(5,9)-12(13,8)=3
2º:1,6(2,7)4(15,10,11,16)(14,5,9)12(13,8)-3
3º:(*1,6)7(2,4,11)10(15,9,16)(14,13,5,12)8,3
4º:1(2,6,7,11)4(15,10)(14,5,16)(13,9)(8,12)3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö ƒTƒtƒ‰ƒ“Ü
ŽÅCŠO1600m (¬)–Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.35.8
127-115-112-118-124-124-117-121

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(3,*6)4,5,2,7,1
3º:7-3,6(2,4)-5-1
4º:(7,*3)6(2,4)5-1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅCŠO2200m [Žw]’è—Ê
‘–”jŽžŒv 2.16.0
128-114-130-127-130-128-125-126-119-113-120

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4-(3,12)13(1,15)(5,7,14)(8,10)(2,9)11,6
2º:4(3,12)(1,13)(5,15)(7,14)(8,10)(2,9,11)-6
3º:4(12,13)3(1,15)(5,11)(7,14,6)8,10(2,9)
4º:(*12,13)4(3,1)(15,11)(5,6)(8,7)10(2,14,9)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.1
119-106-110-121-122-133

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,7(13,15)(12,16)5(2,3)14,8,1,6(11,10)9
4º:4,7,13(12,15)16,5,3(2,8)(1,14)-6-(11,10,9)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.0
126-133-127-136-128-129-128-116-117

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,5(6,7)(3,8,9)11(1,2,10)13-14,12
2º:4,5,6,7(3,8,9)(2,11)10(1,13)-(12,14)
3º:(*4,5,7)(6,3,8,9)(2,11,13)14,10-1,12
4º:(4,*5,7)(6,3,8,9)13(2,11)14(10,1)12
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.53.9
130-123-132-134-123-118-127-122-130

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,11(5,12)8,9,13,2,4(1,10)(3,6)
2º:7,11(5,12)8(2,9,13)(1,4)10(3,6)
3º:(*7,11)(5,12,4)(8,13)(2,9)10,1(3,6)
4º:(*7,11)(5,12)(13,4)8(2,9,10)1-(3,6)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅCŠO1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.0
123-115-121-120-115-116

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,13,11)16(1,10,9)(3,5,15)-2-14-4-8-(6,7)
4º:(*12,13)11(1,10,9,16)(5,15)-(2,14)3,4-8=7-6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅCŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.34.7
126-113-117-120-120-120-113-118

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:3(5,8)(4,6)9(1,2,10)(12,13)7,11
3º:3-5,4(1,8,9)6(2,10)12,7,13-11
4º:3,5,4(1,8,9)10(2,6,12)13,7-11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.11.8
118-107-114-125-119-135

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(4,14)(10,13)(3,11)7,5,1,9-(2,6)8
4º:12,14-4,13(3,10,5)-11,7,1(9,6)2,8
   1’…”n /   2’…”n /   3’…”n




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4‰ñã_9“ú–ÚLAPˆê——

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