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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N9ŒŽ3“ú(“ú) °@
2‰ñŽD–y8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.46.5
069-113-124-130-125-123-126-124-131

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,12)-(10,11)(4,5,6,13)(2,14)1-(8,7)3
2º:9,12(10,11)(5,6,13)(4,14)2,1,7(3,8)
3º:(*9,12)11(10,5)(6,13)(4,2,14)(1,7)3,8
4º:9(12,11)(10,5,6,14)1(4,2,13)3,7,8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’O’¸S
ŽÅC2600m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 2.41.8
130-122-125-121-121-129-127-124-123-119-123-120-134

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1-(2,13)(3,6)=(7,9)(8,11)12,14(4,5)10
2º:1(2,13)(3,6)-(7,9,11)8(12,14)-(4,5)-10
3º:1(2,13)(3,6,9,8)14(7,11,12,5)10=4
4º:(*1,2)14-(3,13)(12,10)(9,8)(6,5)-7,11=4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‹ú˜HŽ¼Œ´“Á•Ê
ŽÅC2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.02.5
126-114-123-126-123-124-122-122-119-126

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(2,10)-3(4,1,12)8,5,7-9-6
2º:11,2,10,3(4,12)(5,1,8)7,9-6
3º:11,2(3,10)12(4,5,7)(8,9)1,6
4º:11(3,2,7)(10,9)(4,5,8)(12,6)-1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚·‚¸‚ç‚ñÜ
ŽÅC1200m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.10.4
121-105-112-118-120-128

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,13)1,11(9,5)(2,14)-12(10,6)(8,7)4
4º:(*3,13)1,11,9,5,14(8,2,6)-(12,10)=7,4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.46.0
069-114-123-124-124-126-127-125-128

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(4,10)6(3,12)(9,13)8(1,5)-(7,11)-14
2º:(*2,10)4(6,3,12)-13,9,8(1,5)-7,11=14
3º:(*2,4)3(6,10,12)(9,8)(13,5)(7,11)1=14
4º:(*2,4)(12,8)(6,3)(9,5)-10-7(13,11)-1=14
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅC1800m [Žw]’è—Ê
‘–”jŽžŒv 1.50.2
123-121-129-127-123-123-120-117-119

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13-(8,14)-11,6(3,10)1,7(4,12)(2,5)9
2º:13-(8,14)-11(1,6)3(4,10)7,12,2,5-9
3º:(13,*14)(4,9)(1,8,6)11(2,3,10)(7,12)5
4º:(13,*9,6)(14,10)(1,11,3)(4,12)(2,5)7-8
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅC1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.6
120-106-113-123-118-116

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,3)5(16,6)(10,15)(1,7,9)-8(4,14)(13,12)11
4º:(*2,3)(16,9,6,15)(1,8)12(7,4,5,10)14(13,11)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.47.0
069-113-123-128-125-126-128-125-133

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,7)5,10(3,11)4,13(2,9)14,12(1,6)
2º:8,7-5(3,10)(2,4,11)13(9,14)-(1,12)6
3º:8,7(5,11)-10(3,2,4)(9,14)13(1,12,6)
4º:(*8,7)(5,11)-(3,10)2(9,4)(13,6)14(1,12)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.1
119-106-111-116-121-128

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2-(1,13)15(5,16)(6,14,9,10)(3,7)(4,8,11)12
4º:2-15(1,13)(6,5,16)10(3,9,11)(4,7,12)8-14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.4
069-111-126-131-125-122-124-127-139

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,10(2,12)(1,3)(4,14)(8,11)(7,13)5
2º:6(10,12)2(3,4,14)1(8,11)(7,13)5
3º:6(2,14,11,5)(10,8)3,4(1,12)-(7,13)
4º:(*6,5)-14,2,8-4(3,11)1,10-7,13,12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.04.4
130-114-123-127-127-129-127-125-119-123

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,8(2,6)(1,7)5,4-9
2º:(*3,8)2,6(1,7)(4,5)-9
3º:3,8,2(7,6)1(4,5)9
4º:3(2,8)(6,4)(1,7)9-5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1500m [Žw]”n—î
‘–”jŽžŒv 1.30.8
069-115-118-121-121-120-118-126

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:6(5,11)(1,3,8,9)(4,10)(2,7)
3º:(*6,11)(5,9)8,10(1,3)4,2,7
4º:(*6,11)-5,9-(10,4)8(1,3)7,2
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñVŠƒ8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ VŠƒ‹L”OE‚f‚R



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11R¬Ñ‘¬•ñ ¬‘q‚Q΂rE‚f‚R


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