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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N8ŒŽ20“ú(“ú) °@
3‰ñ¬‘q4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.44.8
069-105-113-125-128-127-128-128-125

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,16,8(3,15)(6,7)-5(1,2)13,12-10-(14,4)
2º:9,16-(8,3)15-6,7-5-(1,2)13,12-(10,14)-4
3º:3(9,16)(5,15)(6,7)-(13,12,1)14(2,10)-4,8
4º:3(16,5)7(6,15)12(13,2)(9,14)(10,1)-4=8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –k‹ãB‹L”O G3
ŽÅA1200m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.07.3
116-104-109-112-113-119

Ú°½‘O”¼3F-32.9(¸×½•½‹Ï33.3)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,12(3,18)8(1,9)(2,4,7,10)(11,16)17(13,5,14)-6
4º:15(3,12,18)(1,8,9)(2,4,7,10)(11,16)(13,17,5)14,6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŽF–€S
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.43.2
070-106-111-124-119-122-130-126-124

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,16(5,14)(11,12)(3,8)15(6,9)13,7-2-1-10
2º:(*4,16)14(5,11,12)3,8-15(6,9)13,7-2-1-10
3º:4,16,12,8(14,3,11)7(5,13,15)9-(6,1,2)=10
4º:(*4,7)(16,12)(3,8)9(1,14,13)11,2-(5,6,15)10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ¼•”ƒXƒ|ƒjƒ`Ü
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.3
119-104-111-114-114-121

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,15)(4,7,16)(1,9)(8,12)(6,13)(10,14)5,2-3
4º:(*11,15)(4,7,16)(1,9)(6,8,12)(10,13)(14,5)2,3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.59.7
122-112-112-121-124-123-120-119-122-122

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,4-2,6-10,11-5(1,7)-9,8
2º:3,4,2,6-(11,10)-5(1,7)-9-8
3º:3(4,2,10)(11,5)(1,7)6(8,9)
4º:3(4,2,10)(11,1,5)7-(8,9)-6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.07.7
115-106-109-114-113-120

Ú°½‘O”¼3F-33.0(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*14,2)(1,6,3,4)9,7(8,13,11)15(10,16)12,5
4º:(*14,2)(1,3,4)(7,6,9)13(8,11)(15,16)(10,12)-5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.57.9
119-102-112-122-124

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,8)(2,4,14)-12-11(6,7,9)-1(5,13)10
4º:3(2,8)(4,14)-12-(6,11)-(1,7,9)(10,5,13)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.49.9
124-116-124-128-127-120-121-122-117

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16,6,13(3,11)14,10,8(1,15)2,12-5-9-4
2º:16,6,13,3,11-14(10,8)1,15,2,12-5,9=4
3º:(*16,13)(6,11)(3,8,14,15)1(10,12)2(5,9)=4
4º:(*16,13)11(6,8,14)15(3,1)2,12(10,9)5-4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.08.4
117-103-107-113-119-125

Ú°½‘O”¼3F-32.7(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(14,*15)-4,13(9,11,16)(3,7,10)(6,18)1(12,17)2-(5,8)
4º:(14,*15)(9,4)13(3,11,16)(7,10,6,18)1(12,17)2,8,5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.46.1
069-108-123-133-126-124-124-125-129

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,14)(2,13,11)12(3,4)15,6(8,10)-(1,16)-(9,7)
2º:(*5,14)(2,13)(4,11)(3,15,12)(6,8)10(1,16,7)9
3º:(*5,14,13)7-(2,11,12)10(4,9)6(1,15)8(3,16)
4º:5(14,13)-12(2,7)10,9-11(6,4)(1,8)-(3,15)16
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.51.0
123-112-122-124-129-130-124-120-126

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(2,4)3,5
2º:(*1,2,4)(5,3)
3º:(*1,2,4)(5,3)
4º:(*1,4,3)5,2
   1’…”n /   2’…”n /   3’…”n




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