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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N8ŒŽ19“ú(“y) “Ü@
2‰ñŽD–y3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.58.9
124-111-118-114-122

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,9,8(3,12)5,1-10,4-2,7
4º:(*6,9)(8,12)(3,1,5)-(4,10)-2-7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŽD–y“úŠ§ƒXƒ|[ƒc”t
ŽÅC2600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.46.0
137-136-138-128-123-133-135-130-128-123-119-115-115

Ú°½‘O”¼3F-41.1(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,8,9(3,4,13)(2,12)(14,10,11)(6,1)-7
2º:5,8,9(3,13)4(2,12)10(14,11)(6,1)-7
3º:5,8(2,9,13)(3,4,11)(14,10,12,1)-(6,7)
4º:5(2,8,9,11)(13,1)(14,3,4)12,10(6,7)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö •x—Ç–ì“Á•Ê
ŽÅC2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.01.8
125-108-122-129-125-129-125-119-115-121

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,4,16-8,12(5,15)9,10(11,13)(6,7,14)-3-1
2º:2,4-16-8,12,15(5,9)10(11,13)(7,14)6-3,1
3º:2,4,16(8,14)12,15(5,9,13)(10,1)(11,7)-6,3
4º:2,4,16-(8,14,1)13(12,9,15,7)(5,11,10)=(3,6)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö çΓÁ•Ê
ŽÅC1500m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.29.3
067-114-114-120-119-120-117-122

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:14(2,5)(4,8)(3,12,13)10,1(6,11)9,7
3º:14,5(2,8)(3,4,13)12(1,11)(10,6)(7,9)
4º:14(2,8)5(3,13)(1,4,11)6,7,9(10,12)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.46.6
067-110-123-129-123-126-128-128-132

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,3,4(1,6,7)-12(5,11)8,10(2,13)9
2º:14-3(1,4)6,7,12(11,13)(5,8)10(2,9)
3º:13,3-(1,4)(11,9)(14,6,7)(8,10)12-(5,2)
4º:13(3,1)11(6,9)(8,10)-4,7,12-2-(14,5)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC2000m [Žw]”n—î
‘–”jŽžŒv 2.02.4
121-111-125-129-129-128-122-123-118-118

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,16(1,7)6(5,13)(9,12)3(14,15)10,11-4,8
2º:(*2,16)(1,7)(5,6,13)9(3,12)(14,15)(10,11)-4,8
3º:(*2,16)(1,7)(6,15,12)(5,9)13(10,3,14)11-4,8
4º:(*2,16)7(1,12)(6,14)(5,15)(11,8)(10,9)(3,13,4)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.1
069-109-121-130-133-127-126-124-132

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(4,*11)13(1,9,14)(5,8)-7-10(3,6)-12,2
2º:(*4,11)13(1,14)(5,9,8)=(7,10)(3,6)-12-2
3º:(11,*3)(4,13,14)-(1,8,6)5,10(7,12)2-9
4º:(*3,14)=(8,6)11-5(13,10,12)2,4,1-7-9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1500m [Žw]”n—î
‘–”jŽžŒv 1.31.1
068-120-121-126-125-122-116-113

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*5,9)11(1,8)7(2,6)-4-10-3
3º:(*5,9)(1,8,11)7(2,6)4,10,3
4º:(*5,9)11(1,8)(2,7)(6,4)10-3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.47.3
068-106-118-129-134-136-130-124-128

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13-10,11,7(9,14)-12,4-(2,3)6-5-1
2º:13=10,11,7,9,14-(4,12)-(2,3)6,5,1
3º:(*11,12)(10,14)(13,9)7(4,5)(2,3)(6,1)
4º:(*11,12)-10,1(7,14,9)4,5(2,3)-6=13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.4
119-107-115-119-116-118

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,15)9,7(2,13)(10,12,16)11-(3,14)(6,8)4,5
4º:1(15,9)(7,13)2,12(10,16)11,3,14(4,8,5)6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.48.3
067-114-123-131-132-128-124-129-135

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,13)6(3,12)14,5-7(10,11)2(8,9)-1
2º:4,13,3,6(5,12)14,7-(10,11)(2,8,9)-1
3º:(*4,13,7)(3,6,11)-(5,14,1)-10(12,9)(2,8)
4º:4,13-(6,7,11)(14,1)(3,5)-(10,9)-2,8=12
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1800m [Žw]”n—î
‘–”jŽžŒv 1.48.5
123-118-122-122-124-120-114-117-125

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,2(1,10)(6,7,12)(4,5)(3,8)9
2º:11-2-(1,10)(6,12)(4,5)7(3,8)-9
3º:11-2(1,10)12(6,5,8)(3,4)(7,9)
4º:11-2=1(10,12,8)(6,5)(3,9,4)7
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ²¢•ÛƒXƒe[ƒNƒX


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