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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N8ŒŽ12“ú(“y) °@
3‰ñ¬‘q1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.07.7
118-103-109-111-113-123

Ú°½‘O”¼3F-33.0(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,8(2,14)(5,12,16)(1,15)(9,11,13,17)3(6,10)18,4
4º:7,8,2(1,5,14)(12,16)(9,11,15)(18,3,17)(6,13,10)4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˆ¢‘hS
ƒ_1700m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.42.0
069-106-115-124-120-118-120-121-127

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16,6,2(8,10)(1,3,4,7)9(5,14)11(13,15)12
2º:16,6,2(8,10)(1,4)(3,7)(5,9)(13,15,14)11,12
3º:(*16,6)(2,8,10)(1,4)(13,3)(5,7)(15,9)(12,14)11
4º:(16,*6)(8,10)4(2,1,13)(5,12)15(9,3)(14,7)11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¼•”“úŠ§ƒXƒ|[ƒc”t
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.59.9
125-118-123-127-123-121-122-115-110-115

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,9(2,5,8)(3,6)(4,10)-11
2º:7,9,2,8(3,5)(4,6)10,11
3º:(*7,9)(2,8)(3,5,10)(4,6)11
4º:(*7,9)(2,8)(3,5,10)(4,6)-11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ’}Ž‡“Á•Ê
ŽÅA1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.6
121-107-117-120-117-118-117-121-118

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10(3,13)(5,12)(2,7,14)(4,9,16)(6,8)(11,15)-1
2º:10,13(3,12)5(2,14)(4,7)16,9(6,8)(11,15)1
3º:(10,*8,12)(3,13,5)4(2,14)(11,7)16(6,9)(1,15)
4º:8,12(10,5)13(3,2,4,11)6,9(7,16)(1,15)14
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.44.0
069-105-114-124-120-123-128-128-129

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,9)(1,16)-13,12,4,7,5,14,2,15,10(3,11)8
2º:(*6,9)16,1-13,12,4(7,5)14-(2,3,15)11,10,8
3º:9(6,16)(1,4)(12,13,5,15)(7,3,11)-(2,14)10,8
4º:9(16,4)(13,1)(6,5)(12,15)(3,11)7(2,10)8,14
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.45.1
071-110-126-133-125-119-121-124-122

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(7,13)(11,14)(3,16)(6,15)(10,12)(1,5)4,9,2
2º:8,13(7,11,14)(3,6,16)15(10,12)(1,5)(2,4)9
3º:(*8,13)(11,14)-6,16-3(10,12,15,5)(7,1)(2,4)9
4º:(*8,13)(11,14)-6-16(12,1,5)3(10,4)2,9,7,15
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.09.1
120-107-112-115-115-122

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,5(3,14)(10,12)13,2(8,15)1-(7,6)(11,9)
4º:4(3,5)(10,14)12(2,13)-8,15,1,6,7(11,9)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m ‹ãBŽY[Žw]”n—î
‘–”jŽžŒv 1.10.1
123-109-111-116-118-124

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,11)(12,3)-(1,14)-(2,5)(4,13)-8(7,9)
4º:10(11,3)(12,14)1-2,4,7,5,13-8=9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m [Žw]”n—î
‘–”jŽžŒv 0.57.6
121-104-110-118-123

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(2,*6)-1,7(3,14)-(5,9,11,13)12-(4,10)=8
4º:6,2,1-14(3,7)9,12,5,13,11-4,10=8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.08.3
119-103-109-114-116-122

Ú°½‘O”¼3F-33.1(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,5(2,8)1-4,3,6
4º:7,5-(2,8)1-4-(3,6)
   1’…”n /   2’…”n /   3’…”n




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