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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N8ŒŽ6“ú(“ú) “Ü@
1‰ñŽD–y6“ú–Ú ŽÅd ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.10.7
120-108-117-120-118-124

Ú°½‘O”¼3F-34.5
Ú°½Œã”¼3F-36.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:2,7,8,3,9,1,10,15(5,11,16)14,6(4,13)12
4º:2(7,8)(3,9)1,10(11,15)(5,16)14-(6,13)(4,12)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒGƒ‹ƒ€S G3
ƒ_1700m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.42.8
067-110-119-123-124-122-122-119-122

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(3,4)13(5,10)(1,12)(2,8)-14(7,9)6
2º:11(4,13)(3,12)(5,10)8(1,2)14,9-6,7
3º:11(4,13)(3,5,12)(10,8)(1,2)(14,9,6)=7
4º:(11,*4,13)12(5,10,8)3,6(1,2)9,14-7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŽD–yƒXƒ|ƒjƒ`Ü
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.10.7
121-107-113-116-120-130

Ú°½‘O”¼3F-34.1
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*4,11)-(10,3,5)(2,1,8)9,7-6
4º:4,11-(10,3)8(2,1)9(5,7)=6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚g‚s‚aÜ
ŽÅA1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.51.5
129-123-126-127-124-123-121-119-123

Ú°½‘O”¼3F-37.8
Ú°½Œã”¼3F-36.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:3,8,7(1,11)(5,10)6,2,4-9
2º:3,8(1,7)(5,10,11)-6,2-4-9
3º:3(8,7)1,10(5,11)6(2,4)-9
4º:3(1,8,7)(4,10)5,6(2,9)-11
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.45.5
068-110-118-125-127-125-126-131-125

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(3,12)1(11,13)-(10,14)(2,6)9,4-7,8
2º:5(3,12)(1,13)-(10,11)(2,14,6,9)-4=(7,8)
3º:(5,*3)13,1(11,12,9)10(14,6)(2,8)4,7
4º:(5,*3)(11,13)(9,6)(1,10)8(2,14,7)4=12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.59.3
124-108-117-120-124

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,5,8)(3,6,10,11)7(2,9)4-12
4º:(*1,5,8)10(3,6,11)(2,7)9(4,12)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2600m (¬)[Žw]”n—î
‘–”jŽžŒv 2.48.3
135-128-128-133-130-132-132-128-127-122-127-128-133

Ú°½‘O”¼3F-39.1
Ú°½Œã”¼3F-38.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:5,10(3,12,14)-(6,11)8(4,13)2,1-9
2º:(*5,10)(3,14)12(6,11)(8,13)-(4,2)1-9
3º:(*5,10)1(3,14)(12,13)(6,11)2=(8,4)=9
4º:(*5,10)(3,1)(12,13)(2,11)(6,14)=(8,4)=9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.52.4
132-120-130-126-123-124-126-120-123

Ú°½‘O”¼3F-38.2
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:7,6,3,4,2-(1,5)
2º:7(6,3,4)-2-1,5
3º:(*7,4)6,3-2-(1,5)
4º:(*7,4)(3,2)6-5=1
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.45.3
069-109-120-123-123-125-127-127-130

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14-5,10(4,8,13)(6,9)11-(3,12)-2,1-7
2º:14-5,10(4,13)(6,8)(9,11)-(3,12)(2,1)=7
3º:14=5(4,10)(13,9)(6,8)11(12,3)1,2=7
4º:14=5(10,13,9)-(4,6)11(12,8,3)2-7,1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m –Ä[Žw]”n—î
‘–”jŽžŒv 2.05.6
128-115-122-127-126-126-129-129-129-125

Ú°½‘O”¼3F-36.5
Ú°½Œã”¼3F-38.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:15(6,14)(1,11)(4,12)10(2,3)8(5,7)-9-13
2º:15-(6,14)11(1,4)12,2(3,10)(5,8)(9,7)-13
3º:15(14,11)(6,4,12)(1,10,8)7(2,3,9)5-13
4º:(*15,14,11)8(4,12)7(6,1)(10,9)13(2,5)3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.45.8
069-113-121-127-125-128-132-124-119

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,3(1,13)14(4,6)10-12(8,9)-(7,11)5
2º:2,3(1,13)14(4,6)10-12,9-(8,11)(7,5)
3º:(*2,3,13)(1,14,10)(4,6)9(12,5)-11,8=7
4º:(*13,10)(9,6)2(1,5)(3,14,12,11)4,8=7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1500m (¬)[Žw]”n—î
‘–”jŽžŒv 1.33.1
067-113-116-122-127-128-127-131

Ú°½‘O”¼3F-35.7
Ú°½Œã”¼3F-38.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:5(7,9,12)(1,6)14,4(3,2,10,11)-13,8
3º:(*5,7)(1,6,9,12)(3,4,14)10(11,13)(2,8)
4º:(*5,7)(1,6,14)(3,4,12,13)10(8,9,11)-2
   1’…”n /   2’…”n /   3’…”n




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