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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N8ŒŽ5“ú(“y) °@
2‰ñVŠƒ3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.5
117-107-115-124-123-129

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,15(2,6)(4,11,12)14(5,3)-9-(10,13)-8,7
4º:1(15,6)2(4,11,12)(5,3)14,9-(10,13)-7,8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö VŠƒ“ú•ñÜ
ŽÅA1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.20.1
123-100-109-114-119-118-118

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,6-11(4,7)(1,3,9,10)(2,13)(5,8)=12
4º:14,6,11(4,7)(3,9,10)1(2,13)(5,8)-12
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –ö“sS
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.52.1
126-112-126-130-123-122-128-125-129

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14(12,15)13,3(7,10)(5,8)(9,11)4,2-6,1
2º:14,12(3,15,13)(7,10)5,8(9,11,4)2-6,1
3º:14,12(15,13)(3,7,10)4(5,8)(9,11)(2,1)-6
4º:14,12,15(3,13)(7,10)(8,4)5,11,9(2,1)6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŒŽ‰ª‰·ò“Á•Ê
ŽÅAŠO2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.59.9
128-106-124-128-131-129-121-112-108-112

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36)
Ú°½Œã”¼3F-33.2(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4-(1,8)(3,9)(7,10)(6,13)11,12,2,5
4º:4-(3,1,8)9(7,10)(6,13)(11,12)(2,5)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.5
125-113-129-133-125-122-127-123-128

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,8)13(3,5,10,14)12,2,4,6,9,15-11-7
2º:(*1,8)13(3,5,14)10(2,12)4(9,6)-15,11-7
3º:(*1,8)13(3,5,14)12(4,6)(15,10,11)9,2-7
4º:(*1,8,13)14(3,5,12)-(15,6)-(4,9)11(2,10)-7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.08.4
120-106-110-112-120-116

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,15,16)18(2,5,12,13)(4,9,17)14,10(8,11)3-1=7
4º:(*6,15,16)(2,5,18)(12,13)(4,17)(9,14)10,11=(3,8)1=7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.36.7
126-112-128-136-128-113-107-117

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,3(8,7)(9,12)(1,4)(10,13,5)(6,11)
4º:2,3(8,9,7)12,1(13,4)10(6,11,5)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.50.8
128-120-127-133-137-127-113-109-114

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,7(1,9)(5,11)(10,8)(6,12)-13(2,4)
4º:(3,*7)(1,5,9)11(10,6,8)12-(2,13)4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.53.2
128-119-128-128-124-124-129-123-129

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,13)(5,6,14,15)3(1,4,11)(9,12)7,10,2
2º:8-13(5,6,14)(1,15)(9,12,3)(4,11)-7,10-2
3º:8,13-6(5,14)15(1,3)12(9,4,11)7(2,10)
4º:(*8,13)-6-5(14,3)(1,15,12)(9,11)(4,7)(2,10)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.34.4
124-110-120-125-124-115-109-117

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,11(8,15)6(2,10,17)(18,13)(1,7,14)(3,12)4-5-16
4º:9,11(8,15)(2,6,17)(18,10)(1,13)7(3,14)(4,12,5)-16
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.3
130-117-127-133-128-125-128-126-129

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(4,3,15)1(6,7)(8,14)-(10,13)(9,11,12)2
2º:5,4(1,15)3,7(6,14)8,12,13(10,9)-(2,11)
3º:(*5,4)9(3,15)(1,7)-12,14,10,8,13-(6,11)-2
4º:(*5,4)(3,15,9)7-(1,12)(14,10)(8,13)-11=6-2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.03.3
127-115-124-136-128-130-121-116-115-121

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,5,1(2,6)(4,11)7,3,12-(9,10)
2º:8,5(1,6)2(4,11)(3,7)-12-(9,10)
3º:(*8,5)(1,6)(2,11)4(3,7)12(9,10)
4º:(*8,5)(1,2,6)11(4,7)3,12,10,9
   1’…”n /   2’…”n /   3’…”n




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1‰ñŽD–y5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŽD–y“úŒoƒI[ƒvƒ“


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