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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N7ŒŽ30“ú(“ú) °@
2‰ñVŠƒ2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.8
117-107-112-122-119-131

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,15)14,2(7,11,13)3(9,6)8(10,12)(4,5)
4º:(*1,15)-14(2,11,13)7(9,3)(6,8)(10,12)(4,5)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒAƒCƒrƒXS‚c G3
ŽÅA@1000m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 0.54.9
117-100-105-109-118

Ú°½‘O”¼3F-32.2(¸×½•½‹Ï32.7)
Ú°½Œã”¼3F-33.2(¸×½•½‹Ï32.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ²“nS
ŽÅAŠO1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.0
125-110-115-123-122-116-112-110-117

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,14(2,10,15)(4,12)(7,17)(1,11)3(5,8,13)(9,18)6
4º:16-14(2,10,15)12(4,17)7(1,3,11)(5,8,13)18,9,6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –L‰h“Á•Ê
ŽÅAŠO1600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.33.6
126-113-119-126-120-109-108-115

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-33.2(¸×½•½‹Ï34.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,11,8(7,9)(2,3)13(1,5)12,4,6
4º:10(11,7)(8,9)3(2,13)(1,5,12)(4,6)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.51.8
127-113-127-132-121-122-126-122-128

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,2)(1,13,11)-(10,6)14-(8,7)12-(5,15)9=3
2º:4,2(1,13,11)-(10,6)(14,7)8,12(9,5)-15=3
3º:(*4,2)(13,11)(1,10,6)(14,7)-12,5-(8,9)-15-3
4º:(4,*2)(13,11)(10,6)1,14(12,7,5)-9-(8,15)-3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.5
120-105-114-123-123-130

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(10,12)1(5,11)(2,15)(9,13)-(4,14)-(3,6)8
4º:7(10,12)(1,5,11)(2,15)(9,13)-(4,14)(3,6)-8
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.2
128-113-118-120-118-116-119

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,9)(2,11)(4,7)5(8,6)1,10-3
4º:(*12,9)(2,11)(7,5)(4,8,6)10,1-3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.46.4
129-113-113-114-124-125-118-111-117

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,9)=1-(8,6)-5-7-4-3
4º:(*2,9)-1(8,6)=5=7-4-3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.7
128-119-138-139-130-127-126-123-127

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,8(2,13)(5,4)12(11,15)3-6,10,9,1=14
2º:7,8(2,13)(5,4,12)(3,15)(11,10)6,9,1=14
3º:(*7,8)(2,13)(4,12)5,10(11,3,15)-(6,1,9)=14
4º:(*7,8)(2,4,13)(5,12)3,10,11,1,15,6,9=14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2200m (¬)[Žw]”n—î
‘–”jŽžŒv 2.14.0
128-106-113-121-133-126-127-122-122-124-118

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,5,16,9,11(6,10,15)(4,13)(14,7)(3,2)-(8,12)
2º:1-5,16,9,11(6,15)10(4,13)(3,14,7)2,8,12
3º:(16,*7)1(9,5,15)(11,13)-(6,10)4,2(3,14)12,8
4º:(*16,7)(5,15)(1,13)9(4,11,6,10)(3,2)(8,14,12)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.47.4
125-112-118-123-125-123-114-111-123

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,6)(2,9)-8,4,10,3,5
4º:(*1,6)(2,9)(4,8)10(3,5)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.4
119-109-118-122-123-133

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,4)(1,6)5-8,9(11,10)-2-7
4º:(*3,4)(1,6)5-8,9(11,10)-2-7
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒNƒC[ƒ“‚rE‚f‚R


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