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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N7ŒŽ22“ú(“y) °@
1‰ñŽD–y1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.46.3
068-109-122-123-122-128-129-130-132

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(1,9)10,3,5(6,8)11-(4,14)-13,7-12
2º:(*2,10)(1,9)(5,3)(6,8)11-(4,14)13,7,12
3º:2,10,9(1,5,8)11(6,3)(4,14)13-(7,12)
4º:(*2,10)9(5,11,8,13)-(3,14)1(6,12)(4,7)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚s‚u‚ˆÜ
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.07.5
120-103-110-113-113-116

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,11)(4,12)5(3,9)(6,13)(1,14)15,10,2-7
4º:(*8,11)(4,12)(3,5,9)(6,13,1)(10,14,15)2,7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒ‰ƒCƒ‰ƒbƒNÜ
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.00.4
128-118-126-128-124-121-114-115-112-118

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,7,4,5,2,9(1,8)3
2º:(*6,7)(4,5)(2,9)(1,8)-3
3º:(*6,8)7(4,5)(2,9)-1,3
4º:(*6,8)(7,5,9)(4,2)1,3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –k’C“Á•Ê
ŽÅA1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.47.4
124-119-123-123-121-119-115-113-117

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,3,6(1,9)4(2,5)-7
2º:8,3(1,6)(4,9)-(2,5)-7
3º:8,3(1,6)(4,9)(2,5)7
4º:8(1,3,6)(4,9)(2,5)7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.46.5
068-111-125-133-126-125-129-120-128

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(2,10,12)5,9(1,3)(4,13)-8,11-7
2º:6(2,10,12)5(1,9)(3,13)4,8,11,7
3º:12,13(6,5)(10,8)(2,3,9)4,1(7,11)
4º:12(13,5,8)4(3,9)10,7(6,2)(1,11)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m [Žw]’è—Ê
‘–”jŽžŒv 1.08.1
120-104-111-116-114-116

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,8)(10,16)5(6,15)(1,2)(14,12)3(7,9,13)11
4º:(*4,8,10,16)5(6,15)(1,2)(3,12)(14,13)9(7,11)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.47.7
122-111-118-119-122-122-118-117-128

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14(2,3)6(7,9)11,8,13(1,12)10-4,5
2º:14,3(2,6)7,9-11(8,13)(1,12)10-(4,5)
3º:(*14,3)(2,6)(7,9)(11,13)8(1,12)(10,5)-4
4º:(14,*3)(2,6)7(11,9,13)(1,8)10,12-(5,4)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.6
068-114-128-130-129-127-130-129-131

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,9(6,8)(4,10)(1,5)3,2
2º:7,9(6,8)(4,10)5-(1,3)2
3º:(*7,9)10(6,4,8)5-(2,3)-1
4º:(*7,10)(9,4)(6,8,5)(2,3)=1
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1500m –Ä[Žw]”n—î
‘–”jŽžŒv 1.27.7
066-111-115-117-118-115-114-121

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:2,10(1,6,13)(4,8)5(3,11)(7,12)9
3º:2(10,13,8)1(4,6,5,11)(3,9,12)7
4º:(*2,10)13(1,8)6(4,11)(3,9)5(7,12)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.6
070-111-120-131-127-125-128-129-135

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,12)8-(1,2,13)7(3,6,14)(10,11)-5-9
2º:4,12(1,8)2,13(3,7)14(6,11)(5,10)9
3º:(*4,12)8(13,9)(1,11)3(7,10)2(5,14)6
4º:(*4,12)9(8,11)13(3,7,10)-1-5,14-6,2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m [Žw]”n—î
‘–”jŽžŒv 0.58.7
122-109-115-118-123

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(8,*9)-4,1,6(2,3,5,7)(11,12)-10
4º:(*8,9)=4(1,6,7)(3,5)-2(11,12,10)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.5
122-111-117-117-110-118

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,5(4,7)(2,6,3)1
4º:8,5,4(6,7)(2,3)1
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ•Ÿ“‡7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‚s‚t‚e”t



3‰ñ’†‹ž7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ –L–¾ƒXƒe[ƒNƒX


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