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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N7ŒŽ9“ú(“ú) “Ü@
3‰ñ’†‹ž4“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ƒVƒ“ƒKƒ|[ƒ‹‚sCÜ
ŽÅA1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.34.6
126-118-120-118-117-110-114-123

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4,6(3,5)7(1,9)11(2,8)(10,12)
3º:(*4,6)7(3,5)9,1(2,11)(10,8,12)
4º:(*4,6)(3,5,7)(1,9)(2,11)(10,8,12)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒvƒƒLƒIƒ“S G3
ƒ_1400m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.23.0
120-108-111-116-122-125-128

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,11)14(4,10)8,5(2,6,16)(12,15)(1,13)-9
4º:7,11,14,4,10,8,5,16(2,6)(12,15)13,1,9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒtƒBƒŠƒsƒ“‚s
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.53.1
128-111-130-125-120-124-129-131-133

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,11)13-6(4,5,7)(1,9,10)-12,3=8
2º:(*2,11)13-6(4,5)7(1,9)10-(3,12)=8
3º:(2,*11,10)-(13,7)4-(6,5)9(1,12)3-8
4º:2(11,10)7(4,13)-12(6,5,9)(1,3)-8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒ^ƒCƒ‰ƒ“ƒhƒJƒbƒv
ŽÅA1400m [Žw]’è—Ê
‘–”jŽžŒv 1.20.2
121-103-109-116-116-118-119

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,5)7(6,14,12)(4,18)11(16,15)(2,8,9,13)-10,3-17
4º:(*1,5)7(6,14,12)4(2,11,18)15(8,16,13)9(10,3)-17
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.53.8
128-114-133-123-122-128-130-128-132

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,12)16,5(1,10,13)(3,6)(7,15)-14(2,9)11-4
2º:8,12,16(5,10,13,6)(1,3)(7,15)(9,14)2,11-4
3º:8,12,16(5,10,6)-13(7,3,14)15-11,9,1(2,4)
4º:8(12,16)(5,10,6)13(7,3,14)15,11,9,4-(1,2)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.01.4
127-107-121-123-123-122-124-119-124-124

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,10(2,11)5,9(3,6,14)-(1,7)4,12=13
2º:8-10(2,11)(5,9)(3,14)6(1,7)4,12=13
3º:8,10(2,11)9(5,3)14(1,6)(4,12)7=13
4º:8(2,10)(3,9)(11,14)(5,6)(1,12)4,7=13
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.37.9
128-122-129-125-124-117-116-118

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:7(5,10)(2,6)(4,9)3,1,8
3º:7,10(5,6)(2,4,3,9)-1,8
4º:7,10(5,6)4(2,3,9)-1,8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.05.4
135-118-134-133-132-131-125-117-115-114

Ú°½‘O”¼3F-38.7(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,8(1,7)3,2,4-6
2º:5,8,1,7,2,3,4-6
3º:(*5,8)(1,3)(7,6)(2,4)
4º:(*5,8)(1,3)(2,6)(7,4)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.6
123-112-117-125-126-125-128

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,14)11(1,2)(8,9)(6,12)(3,10,7)-(5,13)-16=15
4º:(*4,14)11,2(1,8,9)(6,12)(10,7)3,5,13=16=15
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.35.3
124-112-118-119-122-118-119-121

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*1,12)10(2,3,14)11,13(6,16)(8,15)(5,9)7,4
3º:(*1,12)(2,10)(3,11,14)13(16,15)(6,8)-7,4(5,9)
4º:1,12(2,10)(3,11,14)13(16,15)(6,8)7(5,4)-9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2200m (¬)[Žw]”n—î
‘–”jŽžŒv 2.14.2
125-108-116-135-130-125-122-124-117-118-122

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5-10,12(2,14)(11,16)-(4,9,7)15-8-(3,13)-1-6
2º:(*5,16)(10,12)14(2,11,9)7(4,8,15)-3,13,1,6
3º:5,16(12,14)(10,11)9(2,7,1)(8,3,15)13(4,6)
4º:5(16,12,14)(10,11)9,2,1(8,7,3)(15,13)6-4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.8
129-118-122-120-118-114-116-121

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1,2(3,5)4
3º:(*1,2)5(3,4)
4º:(*1,2)(3,4,5)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ Žµ—[ÜE‚f‚R



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