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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N7ŒŽ8“ú(“y) “Ü@
3‰ñ’†‹ž3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1600m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.33.2
122-108-112-113-118-118-120-121

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1(3,4)-(7,8)(6,14,16)12(5,9,10,15)13,2-11
3º:(*1,4)(6,3)16(7,8,14)(9,12)15(5,10)2,13=11
4º:(*1,4)6(3,16)(7,8,14)(9,12)(5,10,15)2,13=11
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ}ƒŒ[ƒVƒAƒJƒbƒv
ƒ_1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.53.1
130-116-135-129-127-129-125-120-120

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,7)(2,5,11)(4,6,13)(14,15)12-10,8,3,16-9
2º:(*1,7)(2,11)5(4,6)(14,13)12,15,10(3,8)-16-9
3º:(*1,7)11(2,6)(5,14)(4,13)(12,15,8)(3,10)16-9
4º:(*1,7)(2,11)6(5,14)(4,13)(12,8)(3,15)10,16-9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒCƒ“ƒfƒBƒA‚s
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.1
121-111-116-119-120-126-128

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,14)15(8,10)11,9(2,7)3(5,1)(16,6)(4,12)
4º:(*13,14)-15(8,10)11,2,9,7(5,3,1)(16,6)(4,12)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒ}ƒJƒI‚iCT
ŽÅA2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.11.5
130-114-110-122-126-124-116-118-115-120-120

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,10-6(1,4)3,8,2-5,7
2º:9,10-6(1,4)3,8,2-5,7
3º:(*9,10)3,6(1,4)2,8-(5,7)
4º:(*9,10)3(6,4)(1,2)8(5,7)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.59.9
129-108-125-126-122-118-121-114-114-122

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(4,*13)(1,9)11(6,12)7,3(5,10)2(8,15)-14
2º:(*4,13)(1,9)11(6,12)7(3,10)(2,5)(8,15)14
3º:13,4,11,1(9,12)(6,7)(3,10)2,8,5,15,14
4º:13(4,11)1,12(6,9,7)(3,10)(8,2)14(15,5)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.08.1
120-105-110-111-114-121

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,12)18,8(6,15)(4,5,10)13,7,1,14,16,9,3-2,17
4º:(*11,12)(6,8)(4,5,15,18)10(1,7,13)-16,14(3,9)-(2,17)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.9
121-110-110-117-127-125-129

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï35)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,8)11(1,15)14,16(2,6)-13,12,10,4(9,5)-3
4º:(*7,8)11,1,15(2,14)16,6-13,12(10,4,5)9-3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.7
127-113-122-123-115-116-121

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(3,5)(4,6)(1,7,8)9
4º:(*2,5)(4,3,6)(1,7,8)-9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.6
127-111-129-128-131-130-128-125-137

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,11(4,16)(2,10,13)3,1(5,15)-(9,14)12-6-8
2º:7(11,16)4(2,13)10(1,3)5,15(9,14)12=6=8
3º:7(11,16)(4,13)(2,5)14(1,10,12)9,15,3,6=8
4º:(*7,11)(4,2,16)13,14(1,5)12,10,9,6-15,3=8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.55.8
127-112-125-126-127-128-130-139-144

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï38)
Ú°½Œã”¼3F-41.3(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,7)9,15(5,8)(1,11)14,12-(2,3)6,13,16-10
2º:(*4,7)-9,15,5,8(1,11)12,14(2,3)-6,13,16,10
3º:(*4,7)-(5,11)9(1,8)12(2,3,15,16,14)(10,6)=13
4º:(*4,7)-(5,11)1-8(9,12)2(3,16)14,10-6,15=13
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ˆ¢•ŒGƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ ƒ}ƒŠ[ƒ“ƒXƒe[ƒNƒX


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