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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N7ŒŽ2“ú(“ú) °@
3‰ñ’†‹ž2“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.7
122-108-114-123-123-127

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*14,5)9(4,6,10)-(1,8,11)(3,13)16(2,15)12=7
4º:14,5(4,9)(6,10)(1,8)(3,13)(2,15,16,11)12=7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö CBCÜ G3
ŽÅA1200m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.07.2
119-107-111-108-110-117

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,5(4,8)(6,12)(2,9)(7,11)1,3
4º:10,5(4,6,8)(2,9,12)(7,11)(1,3)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “úi“Á•Ê
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.6
128-111-125-121-123-125-129-131-133

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,4)(11,7)16,12=(2,8,14)(1,9,10)3(6,15)-13
2º:(5,*4)(11,16,7)-12=(2,8,14)(1,10)-(3,9)(6,15)13
3º:(*5,4)7(11,16)-(2,14)(12,8,10)1,9(3,6)-15,13
4º:5(4,7)(11,16)2(1,14)(8,10)12,6(3,9)-(15,13)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –Ø‘]ì“Á•Ê
ŽÅA2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.12.2
122-114-116-121-123-124-117-120-119-121-125

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(2,7)3,6,8,4(5,9)
2º:1(2,7)-(6,3)(4,8)(5,9)
3º:(*1,8)2(6,7)(4,3)9,5
4º:1,8,2(6,4,7)-(3,9)5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.1
119-104-113-116-112-117

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,13(1,3)18(6,15)12(5,7,11)(2,9,17)10(8,16)14
4º:4(1,13)(3,18)(6,15,12,11)5(7,17)(2,9)10,14,8-16
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1600m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.33.9
124-117-119-118-116-112-111-122

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:7,2(1,5)-3,8-4,6
3º:7,2(1,5)8,3(4,6)
4º:7(1,2,5)(8,3)(4,6)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.7
132-110-126-125-123-129-128-132-142

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-40.2(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,5,15)11-(4,8,13)(1,6,9)14,2-(7,12)-10
2º:(*3,5)15,11-(4,13)-(8,9)(1,6)2,14-(7,12)-10
3º:(*3,5)15,11,9(4,13)2,1-6-7,8-10(14,12)
4º:(3,*5)15-11,9(4,13,2)1,6-7-8,10,12,14
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1600m [Žw]”n—î
‘–”jŽžŒv 1.36.7
124-116-127-127-126-117-116-114

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:8-5,7-4(3,6)-2-1
3º:8,5(4,7)3(2,6)1
4º:8,5(4,7)(3,6)2,1
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.20.6
121-105-107-114-116-117-126

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15(6,9,13)(4,14)5(3,17)18(8,16)-1,10,11-12-7-2
4º:15(6,9)(4,13)(5,14)(3,17)(16,18)(8,1)(10,11)-12=7,2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.24.1
121-108-113-120-124-123-132

Ú°½‘O”¼3F-34.2
Ú°½Œã”¼3F-37.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*1,4)6(12,11)-(3,10)(7,14)5,9-(13,16,15)-2-8
4º:1(4,6)(12,11)10,3(7,14)(5,9)-(13,16)15,2-8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1900m [Žw]”n—î
‘–”jŽžŒv 1.59.8
073-112-113-131-128-127-126-126-127-135

Ú°½‘O”¼3F-36.3
Ú°½Œã”¼3F-38.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*1,14)(4,15)6(3,16)(11,13)-(2,8,5)-10,7-9,12
2º:(*1,14)(4,15,6)3,16,13(11,5)2,8,10,7,9,12
3º:(1,*14)6(4,3)15(13,16)5,2-10,9,12(11,8)7
4º:(*14,6)-(1,4,3)13,16-(15,2)(10,5)9,12-7-(11,8)
   1’…”n /   2’…”n /   3’…”n




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