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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N7ŒŽ2“ú(“ú) “Ü@
2‰ñ”ŸŠÙ2“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.59.1
122-106-117-120-126

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,11)6-(3,8,9)(2,4)(1,5,10)
4º:(*7,11,6)-9(3,8)-(2,4)(1,5)10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”bÜ
ŽÅA1800m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.48.0
123-117-119-120-121-124-119-115-122

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10(7,15)-(2,9,14)(13,12)3(4,5,16)11-(1,8,6)
2º:10,7-15-(2,9,14)(3,13,12)(4,5,16)11(8,6)1
3º:10(7,15)-(2,9,12)(3,14,5,16)13(8,4,11)6,1
4º:(10,*15)7,2(3,16)(13,9,12,5,11)(8,14,4,6)1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —§‘Ò–¦“Á•Ê
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.5
120-112-115-115-112-121

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,5,3(4,2)1,7(9,8)
4º:6,5(3,4,2)1(9,7,8)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö “n“‡“Á•Ê
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.44.9
069-107-125-132-127-121-122-120-126

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*14,3)4(1,9)(6,8,13)(7,11)-10,12,2
2º:(*14,3)(4,9)1(8,13)6(7,11)-(10,12)-2
3º:10(14,3,9,2)-1,13,8(6,7,12)4,11
4º:(14,*10,3)9-(1,2)13(8,7)(6,12)-(4,11)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.49.4
122-113-122-123-125-126-125-120-118

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1-8-10(2,7)12,5,4,13(3,6,9)11
2º:1-8-10-(2,7)-12,5,4(3,13)(6,9,11)
3º:1-8-10(2,7)-12,5,4,3,13,11(6,9)
4º:1,8(2,10)7(5,12)(3,4)13-11(6,9)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.44.6
068-111-120-124-124-120-123-125-131

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,10(2,5,3)6,8(1,7)-11-4
2º:9,10(2,3)5(6,8)1,7-11,4
3º:9(10,3)(2,8)7-5,6,4(1,11)
4º:(9,10,*3)(2,8)7=6(5,4)11=1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.02.9
126-108-118-122-127-129-128-124-121-126

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,8,12(2,4,11)5,1,7-(9,14)(3,6,10)
2º:13(8,12)(2,11)-4,5,1(9,7)14(3,10)6
3º:(13,*8,12)(2,11,5)(9,7)(1,4,10)(3,6,14)
4º:8(12,5)(2,11,7)(9,10)(13,4,6)14(1,3)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.4
131-123-130-135-135-127-119-116-118

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,1-(3,5)=2
2º:4,1-(3,5)=2
3º:(*4,1)(5,2)3
4º:(*4,1)(3,5)2
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.46.3
069-112-118-126-130-128-128-127-125

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,4(1,2)9(7,11)3(5,10)-8
2º:6,4(1,2)(7,9)11,3(5,10)-8
3º:(*6,4)(1,2)-(3,11)(7,5,10)(9,8)
4º:(6,*4)(1,2)-11(3,7)-(5,8)10,9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.3
120-108-114-121-118-122

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,7,10)(9,8)(11,14)(2,4)(3,12)-(6,16)13,15,5
4º:(1,*7,10)(9,8,14)(11,4)(2,12)6,16,3(15,13,5)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.47.3
069-108-118-129-132-133-131-125-128

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(5,7)11,8(6,9)10(2,3,12)1
2º:(*4,5)7(8,11)9,6,10(2,3)12,1
3º:(*4,5)(8,9,7,11)(10,12)(6,2,1)3
4º:(*4,5,11)(8,9)(10,12)7(2,1)-6-3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.6
122-109-121-124-118-122

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(4,6)(8,9,1)3(2,7)
4º:(*5,1)6(4,8)(2,3,9)7
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ•Ÿ“‡2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ‰ƒWƒI‚m‚h‚jE‚f‚R



3‰ñ’†‹ž2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‚b‚a‚bÜE‚f‚R


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