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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N7ŒŽ1“ú(“y) “Ü@
2‰ñ•Ÿ“‡1“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1150m [Žw]’è—Ê
‘–”jŽžŒv 1.08.0
094-105-113-119-122-127

Ú°½‘O”¼3F-34.2
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:4(5,12,15)2,7(1,16,14)3,13,6(10,9)11,8
4º:4(5,12,15)-(2,1)14(3,7)-13,16,10,6,11(8,9)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’߃–éS
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.43.7
070-112-118-123-122-122-121-121-128

Ú°½‘O”¼3F-36.2
Ú°½Œã”¼3F-37.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:3(4,8,9)11,5,6,13(2,7)(10,12)1
2º:3,8(4,9)-(5,11)(2,6,13)7-(1,12)10
3º:3,8(9,11)4,5(6,13)(2,7)(1,12)=10
4º:3,8,11,9(4,5)-13(2,6,7)(1,12)=10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¼“‡“Á•Ê
ŽÅA1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.48.3
124-111-125-123-124-121-120-115-120

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,7,8(3,13)(4,10)(14,15)(2,16)-(5,6)(1,11)-12
2º:9,7(3,8,13)(4,10)(2,14,15)16,5(1,6)11=12
3º:9(7,8)(3,4,13)(2,14,10,16)(5,15)(1,6)11
4º:9,7(3,8)10(4,16)(2,14,13)15(5,1,6)11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŠJ¬ŽR“Á•Ê
ŽÅA2600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.41.8
132-121-124-125-130-125-127-128-125-119-120-118-124

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10-7(5,8)3,6(9,2)1-4
2º:10-7-5,8,3,6,9,2,1-4
3º:10(5,8)(3,2)(7,9,6)(4,1)
4º:10(5,8)(3,2)(9,6)(4,1)=7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.43.9
071-109-111-123-129-121-123-125-127

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*2,15)(4,7)10,6(8,14)(1,13)11-5(3,9)12
2º:(*2,15)(4,7)-(6,10)(8,14)(1,13)11(3,5)(9,12)
3º:2(15,6)12,4(10,13)14,7(8,1)(3,9,11)5
4º:2,15-6(4,12)-(10,13,14)(8,1)(3,9)11(7,5)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.01.1
124-114-119-124-125-123-118-120-120-124

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(14,16)(3,7)(1,11)2,13-(4,10)(6,15)(5,9)-8
2º:12(14,16)(3,7)(1,11)(2,13)4,10(6,15)5,9-8
3º:(*12,14,16)7(3,11)(1,13)(2,10)4(6,15)-(5,9)=8
4º:12(7,14,16)-(3,11,13)1(2,10)-(4,15)(6,9)5=8
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1150m (¬)[Žw]”n—î
‘–”jŽžŒv 1.08.2
096-108-113-120-122-123

Ú°½‘O”¼3F-34.7
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:10(9,13)(5,12)-(2,6)3(7,8)-11=4
4º:10,9-(5,13)-(2,12,6)(3,8)=7=4,11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.3
126-113-117-119-118-120

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,11)(6,9,10)(7,8)(5,4,13)(1,3)-2
4º:12,11(6,9)(7,8,10)(4,13,3)1-5,2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.46.5
070-110-114-126-128-126-128-134-129

Ú°½‘O”¼3F-35.7
Ú°½Œã”¼3F-39.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:11(12,15)-(3,4)(2,9)5(8,10)-(1,7)-(6,14)-13
2º:11(12,15)-(3,4)(2,9)(5,8,10)-(1,7)(6,14)-13
3º:(*11,12,15)-10(3,4)2(8,9)-(5,14,13)(7,6)1
4º:(*12,15)(11,10)(3,4)2(8,9)13-(14,6)-5-7,1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.46.3
070-112-118-132-131-126-125-122-127

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-37.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*14,9)(2,13)(6,15)10,8(3,7)(1,12)4(5,11)
2º:14,9(2,13)(6,15)(8,1,10)(3,7)(4,12)-5-11
3º:14(9,13)(2,6)(15,10)(8,1)7(4,12)3=5-11
4º:(*14,9)(2,13)6(8,1)(15,10)(4,7)-12=3,11,5
   1’…”n /   2’…”n /   3’…”n




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