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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N6ŒŽ17“ú(“y) °@
3‰ñ“Œ‹ž5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.36.3
124-113-120-124-124-119-118-121

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,16)(1,8)(7,15)(4,13)(5,12)6(2,14)(3,9)10
4º:(*11,16)(1,8,15)7(5,13,12)(4,2)(6,14)(3,10,9)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒXƒŒƒCƒvƒjƒ‹S
ƒ_2100m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 2.09.3
070-114-128-126-124-123-124-119-118-121-126

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3-11(4,15)(5,10)(1,2)8-16,6-(9,12)-(13,7)14
2º:3(11,15)(4,10)5(1,2)8-16(9,6)-(13,12)7-14
3º:3(11,15)(4,5,10)(1,2)8(9,16)6(13,12)(7,14)
4º:(*3,11)15(5,10)(4,2)(1,9)8(6,16)-(13,12)7,14
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘Š–͌ΓÁ•Ê
ŽÅD1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.20.2
122-112-118-114-109-111-116

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,9(10,12)(1,2)(3,7)(5,11)4,13,6
4º:8(9,10)12(1,2,7)(3,5,11)(4,6)13
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŽO‰Y“Á•Ê
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.2
124-112-120-120-120-120-126

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,16,13(10,6,11)(1,9,15)(2,14)-(3,4)(7,8)
4º:12-16(10,13)(6,11)(1,9,15)(2,14)-(3,4)(7,8)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅD2400m [Žw]’è—Ê
‘–”jŽžŒv 2.24.9
128-118-125-126-120-121-126-121-120-114-113-117

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,2,7(1,3)-8(4,6)=5
2º:9,2,7-(1,3)-(8,6)4=5
3º:9,7,2(1,3)-(8,6)(4,5)
4º:9,7(2,1,3)6(8,5)4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.47.3
129-116-120-122-122-122-112-114-116

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:9(5,15)(11,16)(4,8,14)(1,13)7(2,3,10)-6
3º:9(5,15)(11,16)(4,8)14(1,13)7,2,3,10=6
4º:9,15(5,11,16,8)4(1,13,14)7(2,3)10=6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.25.5
128-111-122-124-124-122-124

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,5,7)(3,11,14)(10,15)-4(6,13)(12,8)16=(1,9)
4º:(*2,5,7)(3,11,14)(10,15)-4,6,13(12,16)-8-(1,9)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅD1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.22.8
124-115-123-124-114-113-115

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,15)16(2,7,12)(11,8)3(1,5,14)9,6,10,4
4º:(13,*15,16)(2,7,12)(3,11,8)(1,5,9)14(4,6,10)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1300m [Žw]”n—î
‘–”jŽžŒv 1.18.2
069-107-114-117-122-127-126

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*14,15)-(2,10)-11(1,5,16)(4,8)(9,12)(3,6)=13-7
4º:(*14,15)(2,10)-(1,11)(5,16)4,9(6,8)12-3=(13,7)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.32.3
123-108-110-116-119-115-114-118

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,11)-3(8,13)(2,4)(5,7,14)(9,10)-(12,15)16-6
4º:1(11,3,13)(2,4)(7,14)5(9,8)10,12(15,16)6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.37.1
121-112-118-123-124-125-124-124

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,15)16(7,13)14(1,6,10,12)(2,3)5(4,8,11)
4º:(*9,15)16,13(7,10,12)14,6,1,2(3,8)(4,11)5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.25.5
124-114-126-127-123-118-123

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,10)13(3,8,15)(7,16)(1,6,14)(4,2,5)-12-11
4º:9(10,13)(3,8,15)(7,16)(1,6,14)(4,2,5)12-11
   1’…”n /   2’…”n /   3’…”n




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