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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N5ŒŽ28“ú(“ú) “Ü@
2‰ñ“Œ‹ž12“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö –Ú•‹L”O G2
ŽÅC2500m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 2.30.8
073-110-114-131-130-125-126-120-117-117-112-113-120

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,14(2,11)18(3,15)(6,13)(10,16)8(5,17)-4,1-9-12
2º:7(2,14)11,3(15,18)(6,13)(10,16)(5,8)(4,17)1-9-12
3º:(*7,14,13)(2,11)(3,15,18)(6,17)(10,16)(5,8,4)1,9-12
4º:7(14,13)(2,15,11)(3,6,18)10(16,17)5(9,8,4)1,12
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “Œ‹ž—Dx G1
ŽÅC2400m (‘Û)‰²E–Ä(Žw)’è—Ê
‘–”jŽžŒv 2.25.2
126-107-120-126-125-124-128-124-119-116-119-118

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16,3,13(8,12)(5,15)(1,9)7,10(2,14)18-4,11-6
2º:16-3,13(8,12)5,15(1,9)(7,10,14)2,11,18-4-6
3º:16=3,13(8,12)(5,11,2)(15,14)1(9,10)(7,18)-(6,4)
4º:16=3,13(8,12)(5,11,2)(15,14)1(7,9,10)-(6,18)-4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚ނ炳‚«Ü
ŽÅC1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.45.1
125-110-115-120-121-120-112-113-115

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:13(7,8,9)12(6,10,11,17)-(2,14)5(1,15)(3,16)4
3º:13(7,8,9)(6,12)(10,11,17)2(5,14)(1,15)(4,3)16
4º:13(8,9)7(6,12)10(5,11,17)(2,14)15,1(4,3)16
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŒO•—S
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.36.3
125-111-116-121-121-122-120-127

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(12,16)(9,10)(1,8,15)14(2,4)(6,11)(13,7)-5
4º:(*3,12,16)(9,10)15(1,8,4)(2,14)(6,11)13,7,5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö Â—’Ü
ŽÅC2400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.25.6
131-116-129-127-124-126-118-122-118-111-114-120

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,10,11(6,8)9(7,3)-(2,5)=1
2º:4-10(6,11)8(7,9)3,2,5=1
3º:8(4,10,2)(6,11,9)(7,3)5-1
4º:8(4,10,2)(11,9)(6,1)3,5,7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅC1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.46.0
126-108-116-125-118-118-115-114-120

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*3,6)(2,7)(1,5,9,12)10,11(4,8)
3º:6,3(2,7)9(1,5)(10,12)(8,11)4
4º:6,3(2,7)(1,5)(10,9,11)12(8,4)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.25.0
124-108-121-125-122-124-126

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,6)15(2,9)14(5,12)-8(1,7,16)13-(4,11)-10
4º:(*3,6)(2,15)(9,14)(5,12)-8(7,16)1,13(4,11)10
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.7
122-107-116-121-126-125-124-126

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,14(10,15)-(4,13)(3,12)(5,8,16)9(2,6)1=11
4º:(*7,14)15(10,13)(4,3)12(5,8,16)(2,9)6,1=11
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.32.8
122-109-118-119-120-114-110-116

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13(2,12)(5,16)17(3,11)(4,7,14)18(6,15)-(9,10)8,1
4º:13(2,12)16(5,17)(3,11)-(4,7)(6,18)15,10,9,1,8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m [Žw]”n—î
‘–”jŽžŒv 2.12.7
072-112-123-126-125-128-130-129-132-125-125

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï38.2)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,7,9-11(3,14)10,8(13,15)4-16,2,12(1,5)
2º:6,7=9-11-3,14,8(13,10)15,4(2,16)12-(1,5)
3º:(*6,7)=11-3-(13,8)-4(10,9,14)(2,15)16,12-(1,5)
4º:(*6,7)=11-3-(13,8)-4-(2,10)=14(1,16,15)12-5-9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.4
125-109-117-120-128-130-125

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16-14(4,7)2(10,15)(6,8,12)13,9-11-(3,1)-5
4º:16-14(4,7)2(10,15)6(8,12)-13-(11,1)9-(3,5)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.9
125-108-115-125-127-128-125-126

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(9,10)15(2,12)(8,11)-14,13(6,1)4=3=5=16
4º:7(2,9,10)(12,15)(8,11)14,13(6,4,1)=3-5=16
   1’…”n /   2’…”n /   3’…”n




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1‰ñ‹ž“s12“ú–ÚLAPˆê——

10R¬Ñ‘¬•ñ ˆÀ“yéƒXƒe[ƒNƒX


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