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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N5ŒŽ20“ú(“y) °@
1‰ñVŠƒ7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.4
122-108-119-129-119-127

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13(4,1,8)(5,9,11,15)6(2,14)(10,3)(7,12)
4º:13(1,8)(4,9,11)(6,15)(5,2)(10,14,3)(7,12)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‘å“úŠx“Á•Ê
ŽÅB1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.09.9
122-111-116-117-114-119

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,4,12(1,8)(13,16)7(9,11)2(6,10)5,3-15
4º:(*14,4)12(1,8,13)16(7,9)11(2,10)(6,3)5,15
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “ñ‰¤Žq“Á•Ê
ŽÅBŠO2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.00.8
127-111-118-126-128-126-121-117-110-124

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,6(2,5,9)(4,16)13(3,15)(1,8,11)14,7,10
4º:12,6(2,9)5(4,16)(13,15)(1,3,11)8(7,14)10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”ò—³“Á•Ê
ŽÅB@1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.55.6
121-103-108-110-114

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï32.9)
Ú°½Œã”¼3F-33.2(¸×½•½‹Ï33.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.53.3
125-115-125-129-122-123-129-130-135

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,11(8,13)-3-(9,10)(5,6)-(1,4)-12,7
2º:2,11(8,13)=3(9,10)5,6,1,4(12,7)
3º:2-11,8,13-(3,5)6-(9,1)(7,10,4)12
4º:2-11-(8,13)(3,5)-6-(9,1)-(7,4)10,12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.1
128-118-127-126-123-114-106-119

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,10(4,11)(6,13)(3,8)(2,5,15)(1,14)(7,16)-12
4º:9,10(4,11)6(8,13)3(5,15)(2,1)14,7,16-12
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 1.53.2
124-115-129-134-126-124-126-120-134

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(7,13)14(3,8,9,15)(1,4,5,6,12)-(2,10)
2º:11(13,14)(7,8,15)(3,9)(5,12)(1,6)4(2,10)
3º:11(13,14)7,15,8(12,6)3-(1,5)9(2,4)10
4º:(*11,13)14,7-(8,15)-(3,12,6)-5,1-(9,4)(2,10)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m –Ä[Žw]”n—î
‘–”jŽžŒv 2.02.6
127-114-125-126-121-120-120-122-124-127

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,8,12,7(1,13)11(5,4,9,14)6-10,3
2º:2,8(7,12)(1,13)-(5,11,9)(4,14)6-10,3
3º:2,8(7,12)(1,13)9,11(5,14)(4,3)6-10
4º:2,8(7,12)1,13,9,11,14-3,5(4,6)-10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.11.6
122-108-115-120-117-134

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(6,12)-(2,10)(1,15)(11,14)(5,13)3-9-8-7
4º:4(6,12)-2-(1,10)(11,15)(5,13)(3,14)-9,8-7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.53.9
125-109-124-132-127-127-128-128-139

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,3,12,4,11(8,13)(1,5)9(7,10)-6
2º:2-(4,3)(11,12)13,8(1,9)(7,5)10=6
3º:2(12,13)4,11,9,8,3(1,5)7-10,6
4º:(*2,13)(4,12)11-9,8-5,3,1(6,7)-10
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒƒCƒXƒe[ƒNƒX



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