TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N5ŒŽ14“ú(“ú) “Ü@
1‰ñ‹ž“s8“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.53.8
128-119-129-127-129-130-126-123-127

Ú°½‘O”¼3F-37.6
Ú°½Œã”¼3F-37.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*13,14)(2,12,11)(10,9)-4,5(1,6)8,7-3
2º:13(14,11)(2,10)(12,9)-4,5,1,6-8,7-3
3º:(*13,14)(2,11)(10,9)4,12(1,5,6)(7,8)3
4º:(*13,14)9(2,10,11)(4,12,6)(1,5)(3,7)-8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŒI“ŒS
ƒ_1400m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.23.4
118-107-117-119-123-123-127

Ú°½‘O”¼3F-34.2
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:2,7(4,10,14)13(3,9,15)(6,1)(11,5,8)-12-16
4º:2(7,10)(4,13,14)(3,15)9(6,1)(11,5)8,12,16
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‹ÑS
ŽÅBŠO1600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.34.3
121-112-118-128-124-117-108-115

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,11(10,12)6(2,4)(7,8)5(3,9)1
4º:(*13,11)(12,6)(10,4)(7,8)2(3,9)(5,1)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”’ì“Á•Ê
ŽÅBŠO2400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.27.2
126-113-116-131-134-123-123-130-119-119-117-121

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,6,4-3-8,2=1-5
2º:7,6,4,3(2,8)-1-5
3º:6(7,4)(8,2,3)(5,1)
4º:(*6,7)4(8,3)2(5,1)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.0
119-106-110-112-117-126

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,10)-11-2(1,6)(5,8,12)9,4-(13,7)
4º:(3,*10)-11-(2,6)1(5,8,12)(4,9)-(13,7)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.54.3
125-115-130-125-128-126-125-130-139

Ú°½‘O”¼3F-37.0
Ú°½Œã”¼3F-39.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*3,6)7,4(1,10,12)-11-2(5,9)8
2º:3,6(7,4)-(1,10,12)-11-9(2,5)8
3º:3,6(4,11)7(1,12)10-9(5,8)2
4º:3-(6,11)-(7,4)(1,8)(9,12,5)(2,10)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅBŠO1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.47.4
127-113-114-119-122-120-122-116-121

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,4)(1,2,5)(3,7)-8
4º:(*6,4)(1,5)(3,2,7)-8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.53.7
122-114-130-130-129-125-126-125-136

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-38.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:14-(4,11)-(3,8,12)9(6,13)7,2(1,10)5
2º:14-(4,11)-3(8,12)(6,9)(2,13)7,1,10,5
3º:14,11(4,8)-(3,7,12)(2,6,9)(1,13,10)-5
4º:14(4,11)8(3,7,12)-(2,9)(6,13)(1,10)5
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.02.0
127-109-122-122-122-122-119-120-126-131

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,3)4(1,2)10-6-8-7-5
2º:9,3(1,4)(2,10)6,8-(7,5)
3º:9,3,4(1,8,2)(6,10)-(7,5)
4º:(9,*3,4)(1,8,2)6,10(7,5)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.21.9
120-108-119-117-116-118-121

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,18)12(5,7,15)6(3,4,10,11)8(2,14)17(16,13)-1
4º:(*9,18)(5,7,12)(6,15)(3,4)(10,11)(2,8)14(16,13,17)-1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.8
126-112-130-127-133-132-129-130-139

Ú°½‘O”¼3F-36.8
Ú°½Œã”¼3F-39.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:2,4,7,9,6,11(1,3,12)-(5,8)-10
2º:2,4-7,6,9,11(1,3,12)-(5,8)-10
3º:(*2,4)(6,7,12)-(1,3,9,8)(5,10)11
4º:(*2,4)-(6,7,12)-(1,3)-(5,8)-9,10=11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.0
123-113-120-122-124-128

Ú°½‘O”¼3F-35.6
Ú°½Œã”¼3F-37.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*10,12)16(7,15)9(4,8)(13,11)(2,14)-5-6-1=3
4º:10(12,16)(7,15)9-(4,8)(2,13,11)-14-5,6=(1,3)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ“Œ‹ž8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ”ƒBƒNƒgƒŠƒA‚l‚f‚P



1‰ñVŠƒ6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ –í•FƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å