TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N5ŒŽ13“ú(“y) ‰J@
2‰ñ“Œ‹ž7“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1600m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.36.1
125-114-120-123-122-120-118-119

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(5,6)14(2,1,3)9(13,8,16)(7,12)15,11,10
4º:(*4,5,6)14(2,1,3)9(13,8,16)(7,15,12)(11,10)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ž‰¤”tSC G2
ŽÅB1400m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.20.3
124-110-115-117-113-110-114

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,14(3,15)(9,10)(1,4)(8,13)11(6,12)(2,16)(17,18)7
4º:5,14(3,15)(1,9,10)4,13(8,11,12)(6,16)(2,18)(7,17)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —Ε—S
ŽÅB2400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.25.5
131-116-132-130-117-119-121-118-117-116-117-121

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,13,10-(8,14)(9,17)(7,1,15)-(2,11,16)5(3,4,6)
2º:10,12,13-(8,14)17,9(7,15)1(2,11,16)5(3,4,6)
3º:10=12,13-(8,14)(17,5)(7,1,9)15(2,11)16(3,4,6)
4º:10=(12,13)-(8,14,17)(1,5)(7,9)(2,11,15,16)(3,4,6)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö “ú‹g“Á•Ê
ƒ_1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.22.6
122-110-116-119-118-118-123

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,7(3,5)(1,4,12)16(2,13)(8,9)-(10,15)11-14
4º:(*6,7)(3,5)(4,12,16)1,13(2,9)8(10,15)11-14
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB1800m [Žw]’è—Ê
‘–”jŽžŒv 1.47.0
128-115-119-124-121-121-114-113-115

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:5(2,9)(1,7)4-(3,8,6)
3º:5,9-2(1,7)4(8,6)-3
4º:5-9,2(1,7)4(8,6)3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_2100m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.10.3
071-107-123-126-131-126-126-123-125-123-122

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,9)(11,15)(7,12)-(1,8)(2,3,14)(4,5)13,10
2º:6-9(7,11,15)(1,8,12)14(2,3)(4,5)13,10
3º:(*6,14)15,7(9,13)(1,11)(8,12,5)(2,3,4)=10
4º:6,14(7,15)13,1(2,8,5)(9,11,4)3-12=10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.22.8
123-111-116-119-119-117-123

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,10(3,5)4(7,14)(6,12)15,8,16(9,13)=11,2
4º:(*1,10)(3,5)4,14(7,6)12(8,16)15(9,13)-(11,2)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1600m [Žw]”n—î
‘–”jŽžŒv 1.33.2
123-109-112-116-120-120-115-117

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(2,7)11(3,4,10)(12,8)(5,13,9)(16,18)-14-(15,17)6
4º:1(2,7)(4,10,11)(3,12,8)(5,16,13,9)18,14(17,6)15
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.46.2
127-112-118-120-117-117-115-116-120

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï37)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:11,8(3,4,7,9)(2,10)(1,6)12=5
3º:11-(8,4)(9,7)-(3,2)1,6(12,10)5
4º:11-4(8,9)7(3,2)-1(12,6)10,5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1300m [Žw]”n—î
‘–”jŽžŒv 1.18.8
070-106-117-127-126-120-122

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16(7,14)(2,15)9(6,8,12)(11,13)10-3-(1,4)-5
4º:16(7,14,15)(2,12)(9,3)(6,13)(8,11,4)10(1,5)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.4
127-111-117-124-126-124-122-123

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,6(3,13)9(8,11)14,12,4(1,16)5(2,10)-7
4º:15(3,6,13)9(8,11)14,12,4-16,1,5-(2,10)-7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.38.1
125-112-120-124-127-124-124-125

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*16,14)-(11,12)(5,13)(10,7)6(2,15)1(3,4)-8
4º:(*16,14)-11(5,12)13,6(10,7)(2,15,1)(3,4)-8
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ‹ž“s7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ “s‘å˜HƒXƒe[ƒNƒX



1‰ñVŠƒ5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ M”Zì“Á•Ê


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å