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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N5ŒŽ7“ú(“ú) ¬‰J
1‰ñVŠƒ4“ú–Ú ŽÅ•s ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.9
120-111-116-123-121-128

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,2)(4,13)6(7,11,14)9,15(12,10)(3,8)-5
4º:(*1,2)(6,4,13)(11,14)7(9,15)(12,10)(3,8)-5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö VŠƒ‘åÜ“T G3
ŽÅBŠO2000m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 2.03.8
127-111-121-126-131-131-126-119-119-127

Ú°½‘O”¼3F-35.9
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:6,4,3,15(2,9)7,8,12(13,11,16)(1,10)-5,14
4º:(*6,4)3,15(2,9)(8,7)(13,12)(11,16)(1,10)-(14,5)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö x•—S
ŽÅB@1000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 0.56.9
119-104-109-111-126

Ú°½‘O”¼3F-33.2
Ú°½Œã”¼3F-34.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ç‰Ô“Á•Ê
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.50.7
123-105-124-126-128-126-129-123-123

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,9)-(1,8)6-15-13-(7,10)14,3-2-11,12-4
2º:(*5,9)-(1,6)8,15-13,10(7,14)3-2,11-12-4
3º:(5,*9)(6,13)15(10,14)(8,7)(3,2)(1,11)(12,4)
4º:(*5,9)(15,6,13)(10,14)(3,7)-2(11,8)(12,4)-1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB1400m [Žw]’è—Ê
‘–”jŽžŒv 1.25.7
123-110-117-123-122-127-135

Ú°½‘O”¼3F-35.0
Ú°½Œã”¼3F-38.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:10(15,16)3(9,6,11)(2,4,8)(1,5,14,13)(7,12)
4º:10-(15,16)3,6(2,9,11)(1,5,4,8)14(7,13)12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.6
128-115-126-128-124-123-129-124-129

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,7-8(4,9)(5,11)1,2-10=6
2º:3,7=(8,9,11)4(5,2)1,10=6
3º:7-11,2(9,5)(3,4)1,8-10
4º:7(11,2)(9,5)4-1-(3,8,10)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.11.4
118-109-117-125-120-125

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(11,15)3(8,5)(2,6)10(4,14)(1,7)(9,13)
4º:12(11,15)(3,8)5(2,6)(4,10)(14,7)1,9,13
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.52.7
125-115-120-125-133-132-127-123-127

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(2,*12)4(8,9)(6,10)(5,13)(16,14)-7,1,11-15=3
4º:(*2,4)12(8,9)(5,6)13(16,10,14)(1,7)(15,11)=3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.0
129-109-124-132-127-126-132-123-128

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,12(3,14)(1,11)13(2,8)10(5,9)-(4,7,15)
2º:6,12(3,14)(1,11)13(2,8)(10,5,9)-15-7-4
3º:6,12(11,14)1(10,13)(3,5)(2,9,8)15=7=4
4º:6,12(11,14)(1,10,13)5,3(2,9)15-8-7=4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m [Žw]”n—î
‘–”jŽžŒv 2.08.0
127-116-138-136-128-129-132-125-122-127

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-5-9,2,3(1,7)10(6,4)
2º:8-5-9,2-1-3(7,10)6,4
3º:8-5-9,2(3,1,10)-(7,4)-6
4º:8-5-9(3,2)1,10,7,4-6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.53.1
126-108-130-134-128-126-132-123-124

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,14)(4,11)(2,8)12,6-5(3,7)-(1,13)9
2º:10,14,2(4,11)(6,8,12)-(5,7)3(1,9)13
3º:10(14,2)(4,11)(6,12)(8,9)(5,7)-3-1=13
4º:(*10,14)2(4,11)(6,12,9)8(5,7)3=1=13
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‚m‚g‚jƒ}ƒCƒ‹E‚f‚P



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