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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N5ŒŽ6“ú(“y) “Ü@
1‰ñ‹ž“s5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.33.2
126-108-114-117-115-113-119-120

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,10)-12(1,11)9(8,6)(3,4)2(5,14)13
4º:7(1,10,12,11)(8,9)6(3,4)2-5,14,13
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ž“sV•·”t G2
ŽÅAŠO2200m (‘Û)(Žw)”n—î
‘–”jŽžŒv 2.14.1
128-117-132-135-126-122-124-118-113-112-114

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12-7(3,5)(2,6)1,4(10,11,9)-8
2º:12,7(3,5)(2,6,9)(1,4)(10,11)-8
3º:(*12,9)(7,1)5(3,6)(2,4)11,10-8
4º:12,9(7,1)(3,6,5)(2,4)(10,11)8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö •½é‹žS
ƒ_1800m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.51.1
121-114-128-127-127-122-121-124-127

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,11(1,12)7,15,2,6(3,4,14)-(5,8,10)-13
2º:9,11(1,7,12)-15,2(6,4)(3,14)-(5,8,10)-13
3º:9(11,12)(1,7,15)(3,2,4)-(5,14)(8,10)6-13
4º:9,11(7,12)1(3,2)(15,4)(5,14)8,10-13=6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Š›ì“Á•Ê
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.58.8
127-109-122-124-122-125-118-115-112-114

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,3(2,7)8(5,4)6(9,10)
2º:1,3(2,7)(5,8)(4,10)(9,6)
3º:(*1,3)(2,7)(9,8)(5,4)(6,10)
4º:(*1,3)(2,9,7)(5,4)(6,8,10)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.54.3
128-119-134-134-136-129-119-122-122

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(5,6)1,8(3,4)7,10,9
2º:2(1,5,6)8,4,3,7-(9,10)
3º:(*2,7)(5,6)(1,8)(4,3)-10,9
4º:7,2-(1,5,6)8(4,3)-10,9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ŽÅA1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.33.6
125-113-118-125-117-115-111-112

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(6,2)8(4,7)5,3
4º:1(6,2)(4,8)7(3,5)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.25.6
122-111-122-125-126-124-126

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,9,11,5,15,13(14,16)(1,10,8)(6,12)(3,4,7)
4º:2-(9,11)(5,15)(13,14)(1,16,8)(10,6,12)3-(4,7)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.47.3
126-111-118-125-128-124-113-115-113

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3-11(2,13)5(4,14)(7,8)(10,6,12)-(1,9)
4º:3-11(2,13,5)(4,7)(6,14)(10,8)12(1,9)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.21.1
121-106-117-118-118-115-116

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,16)7(5,18)13(4,6,15)(14,12)(3,9,10,11)17(2,8)
4º:(*1,16)(5,7)(13,18)4(6,15)(3,12)(2,9,14,11)(10,17)8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.6
128-113-121-124-123-127

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,6(4,15)(3,14)(1,12)(5,10)9(7,8)=16
4º:11,6(4,15)(1,3)(5,14)(7,12,10)9,8=16
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.53.2
125-111-129-130-128-125-129-124-131

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,14,4,6(3,13)5(1,8)10,9(7,11)=2
2º:12-14,4(3,6)(1,5,13)-8,10,9(7,11)-2
3º:12,3(1,5,14,4)9-6(11,13)(7,8)10-2
4º:12(1,3,5)-9(11,4)-(6,8)(7,14)-10,2=13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.25.7
119-110-120-121-125-128-134

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(3,4,12)9,10,14,15(5,8,7)(1,11,13)6
4º:2,12(9,3,4)10,15(14,7)(5,8)1,13-11,6
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ“Œ‹ž5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒvƒŠƒ“ƒVƒpƒ‹‚r



1‰ñVŠƒ3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‰zŒãƒXƒe[ƒNƒX


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