TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N5ŒŽ6“ú(“y) °@
2‰ñ“Œ‹ž5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.21.0
121-110-114-117-114-113-121

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10-9(1,8)7,2,6,3,5,4
4º:10,9(1,8)(2,7)(3,6)5-4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒvƒŠƒ“ƒVƒpƒ‹S
ŽÅA2000m (‘Û)(Žw)”n—î
‘–”jŽžŒv 2.01.2
132-123-119-121-129-128-124-112-111-113

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:3(1,7)-5-6,4,2
3º:3(1,7)5-6(4,2)
4º:3(7,5,2)(1,4)6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —§‰ÄS
ƒ_1600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.36.5
120-113-120-121-121-122-119-129

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,15(2,12)(6,13)11(5,16)(4,10)(3,8)7,1,9
4º:14(15,12)(2,13)(6,11)(5,16)(4,10,8)(3,7)(9,1)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ’•ƒ“Á•Ê
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.59.9
130-118-119-124-125-125-118-112-113-115

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:2,5,8(1,9)(7,6)(3,4)
3º:2,5(1,8)(7,9)6(3,4)
4º:(*2,5)(1,8)6(7,9)-(3,4)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1300m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.18.1
070-109-111-118-123-124-126

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,16,11(6,14)12-7(5,13)(1,3,9,15)-10-4,8
4º:2,16,11(6,14)12-7(5,13)(1,3,15)-9,10,4-8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ŽÅA1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.20.6
123-109-112-113-113-115-121

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,11(5,16)(1,8,13)(2,6,15)(3,4,12)(7,14)10
4º:9,11,16,5,13(1,8)6(3,2)(12,15)(4,14)7,10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.36.5
122-113-117-117-120-122-127-127

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,5(12,14)(2,7)(4,6)(8,11)(1,3)=(10,13)-15
4º:(*9,5)14,12(2,7)4-(8,6)11(1,3)=13-15-10
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m [Žw]”n—î
‘–”jŽžŒv 2.15.5
075-116-127-119-123-137-134-133-132-132-127

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï38.2)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(6,8)-(2,3,10)-12-(7,4,9)-5-11
2º:(*1,6,8)-(2,3)-10-(12,4,9)-7-5-11
3º:1(8,3)2(6,9)10-(12,4)7,5-11
4º:1(8,3)(2,6,9)10(5,12)(4,7)11
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.34.8
123-107-118-123-122-115-118-122

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*18,16)(15,17)12(4,14)(1,13)(8,3)(2,5,7)(6,10)-(9,11)
4º:18(16,17)15(12,14)4(13,3)(1,8)(2,7)(5,6,10)(9,11)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.25.7
125-110-119-125-127-125-126

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,11)(3,10)14,16-7(2,6)1-(13,12)15-8,9-5
4º:(*4,11)(3,10)14(7,16)2,1,6-(13,12)-15(8,9)=5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1300m [Žw]”n—î
‘–”jŽžŒv 1.18.9
069-109-118-122-125-123-123

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,9)11(7,2)5,15,1,13(10,16)-(4,6)14,12-3
4º:(*8,9)11-(7,2)5(1,15)-13(10,16)6-4,14,3-12
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.39.9
122-112-118-122-124-127-130-144

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-40.1(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(9,11)(1,12)-(8,16)5,10(15,13)-(7,14,3)4,6
4º:2(9,11)12,1(8,16)-5,15(10,13)(14,3)-(7,4,6)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ‹ž“s5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹ž“sV•·”tE‚f‚Q



1‰ñVŠƒ3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‰zŒãƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å