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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N4ŒŽ29“ú(“y) ‰J@
1‰ñ‹ž“s3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.5
121-112-120-123-123-122-124

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,10)(4,8,11)(1,12)(3,14,15)-7(6,9)(5,13)
4º:(*2,10)11(4,8)1,12(3,14)(7,15)9,6,13,5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŽéS
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.07.7
121-108-112-112-111-113

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,11)(4,6,8,12)13,9(14,17)(2,16)10(1,3)15,18,5
4º:7,11(4,6,8,12)13,9(14,17)(2,10,16)(1,3,15)(18,5)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˜Z”g—…“Á•Ê
ƒ_1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.53.4
124-117-133-128-130-127-123-122-130

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,5,8,7(2,13)16(6,11)(1,10)14,3,12-15-9
2º:4,5,8-7(2,13)16,6,11(1,10)-(3,14)12,15-9
3º:4(5,8)(7,16)13,2,6(11,10)(1,3,15)14-12,9
4º:(*4,5,8)-7,16(2,6)(11,13,15)10(1,3,14)12,9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –îŽÔÜ
ŽÅAŠO2200m –Ä(“ÁŽw)”n—î
‘–”jŽžŒv 2.12.7
123-108-125-125-122-124-124-121-118-120-117

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1-8(2,4)(3,6)(5,7)
2º:1=8,4,2(3,6)5,7
3º:1=8,4(2,6)(5,3)7
4º:1-8(2,4)6(5,3)7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.26.3
124-118-124-125-125-121-126

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,13(9,10,14)11(7,8,12)4(6,5)1-3
4º:(*2,13)(9,10,14)11,8(4,12,6)(7,5)1,3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO2200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.16.7
126-113-133-136-134-133-132-127-111-112-110

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-33.3(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,1(5,7)(3,6)4
2º:2-1(5,7)(3,6)4
3º:2-(1,7)5,6,3,4
4º:(2,*1,7)(5,6)3,4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ŽÅAŠO1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.20.8
123-108-118-118-113-114-114

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(6,8)(2,7,5)(1,3)4
4º:(*9,6,8)(2,7,5)(1,3)4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.46.5
128-108-114-121-122-123-114-120-115

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,7,8,5(11,13)(1,9)12(2,6)-10-3
4º:4,7(5,11,8)13(1,9)12(2,6)10=3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.0
126-114-136-130-133-126-126-122-127

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,11,13-8,3(2,6,10)-7(4,12)-5
2º:1(11,13)8,3(6,10)2(4,7)-12,5
3º:1(11,13)-(3,8)10(2,6)-4(12,7)5
4º:1,13-(3,8)(11,2)-10-(6,5)(12,4)-7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.33.8
125-107-109-120-121-120-120-116

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,10(9,11)-6(2,8)(1,4)(12,13)(3,7)-5
4º:(14,*10)(9,11)6(2,4,8)(1,12,13)7,3=5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.9
123-116-131-129-129-129-132-130-130

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,10)(14,15)(3,1)(8,11)-9-(4,6)-(2,12)(13,16)5
2º:(*7,10)14(3,1,15)(8,11)9,4,6(2,12,16)13,5
3º:(*15,10)(7,14)13(9,1)11(3,8)(4,6,16)(2,12)-5
4º:15,10(7,1,14,13)(9,11)(4,8)(3,6,12)2-16,5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.24.6
121-108-118-123-124-126-126

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,16)(6,8)(5,4)13(3,12)1(15,11)-14,9-10
4º:7,16(5,6)8(12,4,13)-1,3(15,11)-14-9=10
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ Â—tÜE‚f‚Q



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11R¬Ñ‘¬•ñ ŽOðƒXƒe[ƒNƒX


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