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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N4ŒŽ29“ú(“y) °@
1‰ñVŠƒ1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.12.5
120-110-118-125-125-127

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13-(8,9)(2,14)(1,3,5,11)-(12,10,7)4-6
4º:13-8,9(2,14)(1,5,11)3(4,12,10,7)-6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŽOðS
ƒ_1800m (¬)–Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.52.7
127-111-125-128-127-126-127-125-131

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,8(2,3,15)(6,13)(12,11)(5,14)-(7,9)-10=1
2º:(*4,8)(3,15)2-(6,13)12(5,11)-(7,14)9-10-1
3º:(*8,3,15)(13,12)(2,5)6(9,11)7(14,10)4-1
4º:(*8,3)15,12,5(13,6)9(2,7)(14,11)10-1=4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘Ù“àì“Á•Ê
ŽÅBŠO1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.46.6
126-111-117-120-121-120-117-114-120

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10=6-11,8,4(7,9)(2,12)(3,5)1
4º:10-6-11-8-4(7,9)(2,12)-(3,5)1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚ä‚«‚‚΂«Ü
ŽÅB1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.09.3
119-103-112-118-118-123

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,14-13(15,16)4(12,9)(10,7)(6,8)5(1,3)2
4º:11,14(13,15,16)4(10,9)12(6,8,7)5(1,3)2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅBŠO1600m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.34.5
128-109-116-118-119-118-113-124

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï34.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,12,4(5,11)3,1(9,10,8)(7,13)2
4º:6(4,12)(5,11)3,9(10,8)(1,13)7,2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.53.5
125-112-127-130-125-124-131-128-133

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,4=(5,13)(1,10)14(8,12)6,7-(9,11)-2
2º:3,4=(5,13)1,10,14,12(6,8)-(9,7)11-2
3º:(*3,4)-(5,13)10-1(7,11)14,12(6,8)9-2
4º:3,4-5(10,13)-11(1,7)(14,12)8,6,9-2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB@1000m [Žw]”n—î
‘–”jŽžŒv 0.55.6
120-102-108-108-118

Ú°½‘O”¼3F-33.0(¸×½•½‹Ï33.4)
Ú°½Œã”¼3F-33.4(¸×½•½‹Ï33.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m [Žw]”n—î
‘–”jŽžŒv 2.01.2
123-106-116-126-124-122-125-123-123-124

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,14)-5(1,9)15,4-6(10,16)2,13,3-8-12-11
2º:7,14,5(1,9)-15-4,6(10,16)-(2,13)-3-8-12,11
3º:7,14(5,9)(6,16)1,8(4,15,13)(10,3)(2,12)-11
4º:7,14(5,9,6)(4,16)(1,13)(10,15,8)3(2,12)-11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.6
121-109-115-128-122-131

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,9,10(11,8)(5,12)2,4,6(13,14)(3,7)=1
4º:15(9,10)8,11,12(5,2)4,6,14(3,13,7)=1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.56.0
127-116-127-134-130-128-132-133-133

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-39.8(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,8)(3,7)(1,4)9,12(11,13)14(6,10)5
2º:2,8(3,7)(1,4)(12,9)-(11,13)14(6,10)5
3º:(*2,8)(3,7)4(1,13)(12,9)(10,14)(11,5)6
4º:(*2,8)(3,7)-(1,4)(12,13)(11,9)(5,10)(6,14)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ Â—tÜE‚f‚Q



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11R¬Ñ‘¬•ñ ŽéƒXƒe[ƒNƒX


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