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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N4ŒŽ29“ú(“y) “Ü@
2‰ñ“Œ‹ž3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_2100m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.11.1
071-114-126-126-126-127-123-120-123-127-128

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,6(12,15)7,1,2,11(10,8)(5,4)13-14,16,3
2º:9-6(1,12)-(2,15)(11,7)(10,8)-(5,4)-13,14,16,3
3º:9,6,12(1,11,15)(10,8,7)2,4,13(5,14)-16,3
4º:9-6(11,12)1(8,7)(10,15)(2,4,13)14-5-16,3
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö Â—tÜ G2
ŽÅA2400m (‘Û)(Žw)”n—î
‘–”jŽžŒv 2.23.9
127-108-119-125-125-127-122-121-117-114-117-117

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12-(9,14)-(3,6)(1,7,10)8(5,11)4,13-2,15
2º:12,9,14,3,6(1,10)(7,8,11)(5,4)13-2-15
3º:12,9(3,6,14,10)(1,5,8)13(7,4,11)-2-15
4º:12,9(3,10)(6,14)(1,13,5,8)11(7,4)2-15
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö •{’†S
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.57.8
133-117-114-122-122-117-116-109-113-115

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*2,6)(1,8)(4,10)5,3,11(7,9)
3º:(*2,6)8(1,4,10)(3,5)11(7,9)
4º:(*2,6)8(1,4,10)-(3,5,11)(7,9)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰¡•lS
ƒ_2100m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.10.3
072-110-124-121-123-123-125-124-125-126-130

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,7)(5,14)1(9,12)(8,11)(3,6)(10,15)-13,4-16
2º:(*2,7)(1,5,14)(9,12)-8,11,3,6,10-15-13-4-16
3º:2(7,14)(1,5,12,6)9,11(8,10)3,15-13-(4,16)
4º:(*2,14)(1,6)(9,12)(11,10)(7,3,15)8,5(13,16)-4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.38.4
123-108-120-127-131-127-121-127

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8-6-7-(5,10)(1,9)2,3,4,11
4º:8,6-(5,7)(2,1)(4,9)3(11,10)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.24.7
126-113-121-123-120-119-125

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15-(8,9)-(2,10)(12,16)1,4(7,14,11,13)-(3,5)6
4º:15-(8,9)(2,10)(1,12,16)(7,14,4)(11,13)(3,5)6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ŽÅA1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.32.3
124-105-111-117-121-113-113-119

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,*4)-(6,10)(7,9)11,5,12(2,3)13,8
4º:4(1,6)(7,9,10)(5,11)(2,3,12)(8,13)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.47.1
130-113-122-123-119-118-112-115-119

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:2,4(1,12)7,3,5,11,6,8(9,10)
3º:2,4,1(3,12)-(7,11)(5,10)6,8-9
4º:2,4(1,3,12)-11(7,5,10)(6,8)-9
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.33.6
126-106-116-124-121-112-114-117

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,8,11(4,5)(3,9,12)(6,7)10,2
4º:(*1,8)5(4,11,12)(3,9,7)6(2,10)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1300m [Žw]”n—î
‘–”jŽžŒv 1.19.5
071-111-115-126-126-123-123

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,9)(4,16)(14,15)11(5,7)13,10-6,2(3,12)
4º:(*1,9,16)(4,14,15)(11,7)(5,13)-(10,6,2)-3-12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.1
124-108-116-117-124-129-123-130

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,13,5(9,10)(4,12)(2,14)16(8,11)6-(1,7)-3
4º:15-13(4,5)12(9,10)2(8,11)14(6,7)-(1,16)-3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.26.3
123-114-116-118-122-133-137

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,9-(8,14)13(5,7)(4,15)(1,3)(10,11)(6,2,16)
4º:12,9-(8,14)-13(5,4)(7,3,15)-(1,10)(6,2)-(11,16)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ‹ž“s3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŽéƒXƒe[ƒNƒX



1‰ñVŠƒ1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŽOðƒXƒe[ƒNƒX


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