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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N4ŒŽ22“ú(“y) °@
1‰ñ‹ž“s1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.32.4
121-103-109-118-117-117-119-120

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,9(3,8)-(1,6)5-(4,10)11-7
4º:2,9(3,8)(1,6,5)(4,10)11-7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ž“s‹£”nê‚f‚n‹L”O
ƒ_1200m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.10.8
121-105-114-119-120-129

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,16(15,14)-4,11,1-(2,3)-5(12,13)7,9,6,8
4º:10(15,16)14-(1,4)(2,11)3(12,5)13,7,9,6-8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö žxS
ƒ_1900m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.00.1
071-114-118-131-126-126-122-127-132-134

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,7-5(2,13)3-15,8,16-(1,9)(4,10,14)-12,11
2º:6,7,5,2(3,13)15(8,16)-1,9(4,14)10(11,12)
3º:(*6,7,5)(3,15)(16,2)8(1,13)(4,9)-(11,10,14)-12
4º:(*6,7,5)(3,15,2)(1,16,8,4)11,9(10,14)13-12
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚ ‚â‚ßÜ
ŽÅAŠO1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.45.0
121-102-108-120-123-121-116-119-120

Ú°½‘O”¼3F-33.1(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,7,2,4(1,8)(3,5)
4º:6,7,2(4,8)(3,1,5)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.53.7
125-117-128-124-124-126-127-128-138

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,6,13,4-10,5,14,8(3,9)11(2,7)12
2º:1,6(4,13)10-(5,8)14,3,9(2,11)7,12
3º:(*1,13)4,10-(14,8)3-(2,6)9(12,11)5,7
4º:(*1,13,4)10,14,8(3,2)-12,9-11,7=5=6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.12.3
126-115-118-120-119-125

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,12(2,9)(7,13)(5,10)4,8,3,6,1
4º:(*11,12)(2,9)(7,13)(4,10)8,5,3,1,6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO1800m [Žw]’è—Ê
‘–”jŽžŒv 1.47.8
124-110-115-119-125-132-122-118-113

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,3(4,6)(1,9)10,7(12,8)-2,11
4º:(*5,3)(4,6)9(1,10)7(12,8)(11,2)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.24.7
120-108-113-121-127-128-130

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,12)(1,4)(9,16)(13,11)(7,10,6)3(8,15)14-2
4º:(*5,12,4)1(13,16)6,9,11(3,10,8)14,15,7-2
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO2400m [Žw]”n—î
‘–”jŽžŒv 2.26.8
129-111-119-130-132-126-125-126-124-116-113-117

Ú°½‘O”¼3F-35.9
Ú°½Œã”¼3F-34.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:5,10(6,11)-(3,9)8,13(2,7)4,12,1
2º:5,10(6,11)(3,9)(8,13,7)(2,12)4,1
3º:5,10,7(6,11)12(3,9)(8,4)13(2,1)
4º:5,10(6,7)(11,12)(3,9,4)(8,13,1)2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.08.4
120-105-109-113-114-123

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13(4,18)(1,6,11)16,7(2,14,15)17,8,10,5,3-12,9
4º:(*13,4)(1,18)(6,11)(2,7,16,15)14,8(10,17)-5-(3,9)-12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1900m [Žw]”n—î
‘–”jŽžŒv 2.03.4
073-114-118-135-131-124-130-133-136-140

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-40.9(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1-11,12,7,10-(5,6,9)8(3,2)-4
2º:1-11,12,7,10(5,6,9)-8-2-3,4
3º:1(11,9)(7,12)(8,2)-(5,10)-(3,4,6)
4º:1(11,9)(7,12)(8,2)-(10,4)5(3,6)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.00.9
126-104-122-123-123-126-124-121-119-121

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,8(5,9,11)12(2,14)-13(10,7,15)-(1,16,18)-3-17,4
2º:6,8(5,11)9(2,12,14)-(13,10,15)7-(16,18)1,3-(4,17)
3º:6,8(5,9,11)(2,12,14)(13,15)(10,7)(18,3)17(16,1)4
4º:6,8(5,11)9(2,12,14)(13,15)(10,7)3(18,17)(16,1)4
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ƒIƒAƒVƒXƒXƒe[ƒNƒX



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