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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N4ŒŽ16“ú(“ú) ‰J@
3‰ñ’†ŽR8“ú–Ú ŽÅd ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ƒTƒ“ƒVƒƒƒCƒ“S
ŽÅB2500m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.36.2
073-122-117-119-119-127-121-124-122-128-134-127-129

Ú°½‘O”¼3F-37.2
Ú°½Œã”¼3F-39.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:6=13=9,3(4,5)-(12,2)=1,8-(11,10)7-14
2º:6=13=(3,9)(4,5)(12,2)=(1,8)(11,10)7-14
3º:6=13=(4,9)(12,5)(3,2)=(8,10)-(1,11)7-14
4º:(*6,13)=9-(3,4,5)(2,12)10-8-(1,11)7-14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŽHŒŽÜ G1
ŽÅB2000m (‘Û)‰²E–Ä(Žw)’è—Ê
‘–”jŽžŒv 2.00.6
123-109-119-116-118-124-125-127-125-120

Ú°½‘O”¼3F-35.1
Ú°½Œã”¼3F-37.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:13,15(3,12)(9,14,16)10,17,5,7,11(4,6)1(18,8)2
2º:13(15,16)(3,12)(9,14)10,17(5,7)-11(4,6)1,8(2,18)
3º:13,16(3,15)12(9,14)(10,17)(4,5,7)6,11(2,8,1)-18
4º:(13,*16)3-(4,9,15,14)(10,17)(6,12,5,7,11)2,8,1,18
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö t—‹S
ŽÅBŠO1200m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.08.8
121-104-111-114-114-124

Ú°½‘O”¼3F-33.6
Ú°½Œã”¼3F-35.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:8,10(1,3,14)(7,5,11)(6,12)15(9,13)(16,4)2
4º:8(1,10)(7,3)11,14(6,5)12(16,15)(9,13)4,2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö —˜ªì“Á•Ê
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.50.9
124-118-123-125-123-120-125-122-129

Ú°½‘O”¼3F-36.5
Ú°½Œã”¼3F-37.6
Lap Chart
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1º:15-6(2,14)(3,13)(1,10)11-4,12,5,8(7,16)=9
2º:15-6(2,14)3(1,10,13)11,4,12,5,8,7,16=9
3º:15,6(2,13)14(1,3,10)(5,12,11)(4,8)(7,16)=9
4º:15-(6,13)2,14(1,10)3(5,12)(4,8,11)(7,16)=9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö –쓇è“Á•Ê
ŽÅB2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 2.00.6
123-110-121-117-122-122-125-126-121-119

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-36.6
Lap Chart
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1º:14,4,11,8,10,12(1,2,6)15,13,9(5,3)16
2º:14-4,11,8,10(12,2)(1,6)15-(9,13)(5,3)-16
3º:(*14,4)(8,11)10(12,2)(1,6)15(9,13)(5,3)16
4º:4,8(10,2,6)(14,12,11,1)15(5,9,3,13)16
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.0
121-104-112-119-121-123

Ú°½‘O”¼3F-33.7
Ú°½Œã”¼3F-36.3
Lap Chart
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3º:5,10(9,14,13)15(4,6)(1,7)(2,8)-11-3
4º:5,10(14,13)9,6(4,1,15)7(2,8)-11-3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.52.7
131-119-124-127-122-125-126-127-126

Ú°½‘O”¼3F-37.4
Ú°½Œã”¼3F-37.9
Lap Chart
 ¡‰ñLAP 
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1º:(*2,6,10)-(1,7)5-(3,9)-4-8
2º:2(6,10)1,7(3,5)9-4-8
3º:(*2,6)10(1,7)(3,5)(9,4)-8
4º:(2,*6)10,1,7(3,5)9(4,8)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.6
121-106-112-120-122-125

Ú°½‘O”¼3F-33.9
Ú°½Œã”¼3F-36.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:6,13(1,16)14(2,4)12,15(3,5,7)9(8,10)11
4º:6(1,13,14)(2,12)16(4,7)(3,5)8,10(15,9,11)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO2200m [Žw]”n—î
‘–”jŽžŒv 2.16.3
126-114-123-128-127-127-126-124-125-120-123

Ú°½‘O”¼3F-36.3
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:4,8,3,12(2,6,13)(10,16,15)(9,14,18)11-(7,17)1,5
2º:4,8(3,12)(2,6,13)(10,16,15)(14,18)(9,11)-17(7,1)-5
3º:(*4,8)(3,12)(2,13,15)18(10,6,16,11)14,17(9,1)(7,5)
4º:(4,*8)12(3,15)(2,13,16,18)(10,14,11)(17,1)-7(9,5)6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.52.7
126-111-122-129-126-125-130-129-129

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,3,9(1,8)-(4,7)(6,13)-(12,11)10-5
2º:2,3,9(1,8)(4,7)13,6-11,12,10-5
3º:(*2,3,9)(1,7,8)4(13,11)-10-(6,5)-12
4º:(*2,3,9)(7,8)(1,11)4,10-13-5-6=12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.11.2
119-108-114-120-123-128

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13(1,12)10(7,14)(2,3,8)6-9-(11,15)(5,16)-4
4º:13(1,12)(10,14)(2,3)(6,8)9,7-(11,15)16,5-4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.52.9
128-124-129-129-121-122-124-122-130

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15(1,4)7,3,2(6,12)11(10,14)(5,9,8)=13
2º:15(1,4)7,3,2(6,12)11(10,14,9)-(5,8)-13
3º:15(4,7)1,3-12(6,9)14(11,2)8,10,5-13
4º:(*15,7)4(1,3)-12(6,9)14-11,5,8-10-13-2
   1’…”n /   2’…”n /   3’…”n




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