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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N4ŒŽ9“ú(“ú) °@
2‰ñã_6“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ”~“cS
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.52.1
125-110-132-127-126-127-127-121-126

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,6)(1,2,9)-3(5,8)12(11,7)14(10,15)13
2º:(*4,6)(1,9)2(5,3)(12,8)11,7(10,14,15)13
3º:6(9,3)(2,12,8)(4,5,7,15)(1,11,10)(14,13)
4º:6(9,3)8(2,15)(12,10)(5,7,13)(11,14)-1=4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ÷‰ÔÜ G1
ŽÅBŠO1600m (‘Û)–Ä(Žw)’è—Ê
‘–”jŽžŒv 1.32.1
121-104-115-119-117-114-113-118

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(9,18)(12,14)(1,5)2(4,7)(11,16)(10,17)3(8,15,13)
4º:6,9,18(12,14)(1,5)(4,2,7)11(10,16,13)17,3(8,15)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‹£”n–@‚P‚O‚OŽü”N
ŽÅB2000m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.58.9
126-115-129-121-115-116-118-114-115-120

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,10(1,12)(7,9,15)2(8,14)4(11,13)(5,6)-16
2º:3,10(1,12)(7,15,13)(2,9)(8,14)(4,5)(11,16)6
3º:(*3,10)(1,13)12(7,9,15)(2,8,14)(4,5,16)(11,6)
4º:(*3,10)(1,13)(7,12)(9,15)(2,8,14)(4,5,16)(11,6)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –Y‚ê‚È‘Ü
ŽÅB2000m (‘Û)–Ä(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.59.2
127-106-122-126-124-124-120-114-112-117

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10-4,8(1,5)(2,3,9)7,6
2º:10-4,8(1,5)(2,9)3,7,6
3º:10,4,8(1,5)(2,9)(3,7)6
4º:(*10,4)(8,5)1,2(7,9)(3,6)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö “c“Á•Ê
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.0
128-114-138-133-128-124-119-119-127

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(4,6)(10,11)-1-7-2,9,3,8
2º:5(4,6)11,10,1-7,2,9,3,8
3º:(*5,6,3)(4,11)1(10,2)(7,8)9
4º:(*5,6,3)(4,1)2-(10,8)-(7,11,9)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅBŠO1600m [Žw]’è—Ê
‘–”jŽžŒv 1.33.7
129-111-117-123-118-110-114-115

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(5,6)-(1,7)(9,10)-2-8=3
4º:5(4,6)9(1,7)(2,10)8=3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.8
125-110-117-118-123-135

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,2)(4,10)(6,8,13)9(7,11)5-(3,12)
4º:(*1,2)(4,10)(6,8,13)9(5,7)11,12-3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.24.7
125-112-118-122-124-121-125

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(8,*11)14(3,4,10)5(1,6)(13,12)(2,7,9)
4º:(*8,11)(3,4,14,10)(6,5)13,1(2,12)9,7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.21.2
123-109-117-117-115-112-119

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,9)16,2(3,10,13)(4,12)17(6,7,8)(18,11)15-1-14
4º:5(9,16)(2,3,10,13)(4,12)(6,8,17)7(18,11)-15,1,14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.8
130-116-135-127-129-127-123-126-135

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,15(2,16)(4,8)(1,13,14)11,6(10,5)3,9=12
2º:7,15(2,4,16)(13,8)1(11,14)(6,5)10-3,9=12
3º:(*7,15)(2,16)(4,8)13(1,10,14)(11,5)6,3,9=12
4º:7,15,16(2,4,8)-13(14,5)(10,3)-(1,11)6,9=12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.7
126-109-116-120-122-124

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(3,*5)11(4,13)15,16-14(1,2)9-(7,10,8,12)6
4º:(3,*5)(4,11)(13,15)-16,14,2-1-9(10,8)6,7,12
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.54.3
128-110-133-127-128-133-129-124-131

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,5)(2,9)16(4,15)10,6,8-7(1,13)11,14-12
2º:3,5(2,9)16(4,15)10,6,8=7(1,13)11,14-12
3º:3(5,9)(2,16,15)(4,10)(6,8)-(11,7,13)-12-14,1
4º:(*3,9,15)(2,5,10)(4,16)(11,6,8)(7,13)-12-14-1
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ’†ŽR6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹ž—tƒXƒe[ƒNƒX



1‰ñ•Ÿ“‡2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ‚ƒ‹ƒKƒiƒCƒg‚r


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