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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N4ŒŽ9“ú(“ú) °@
1‰ñ•Ÿ“‡2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅA2000m [Žw]’è—Ê
‘–”jŽžŒv 2.01.5
122-110-116-127-127-123-117-124-122-127

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10(9,13)-(8,12)11(5,2,15)(3,4)1,14,6,7
2º:(*10,13)9,15-12,11(8,2,4)3(5,1,14)-(6,7)
3º:(*10,13)(15,11)(9,12,3,4)(2,5,1,14)-7,6,8
4º:(10,*13)9,11,12(2,3,14,4)(5,15)(1,6)7=8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ‚ƒ‹ƒKƒiƒCƒgS
ŽÅA1200m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.09.4
123-109-111-119-114-118

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(8,16)(1,4,9)(2,5,6,13)11(3,10)(15,14)=12
4º:7,8(1,4,16)9(2,5,6,13,11)(3,10,14)15-12
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚â‚Ü‚Ñ‚±S
ƒ_1150m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.1
093-105-109-120-127-127

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6-(1,8)2,7,10(5,3,13)4,12-(11,9)
4º:6,8,1,2,10(5,7,3,13)-(4,12)(11,9)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Šì‘½•û“Á•Ê
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.45.1
070-109-117-124-130-123-126-125-127

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,8(4,10)11(3,6,15)12,7,1(2,9)5,14
2º:13-8(4,10)11(3,6)15,12,7,1,2,9,5-14
3º:(*13,8)10(4,3,11)15,6(12,7)9(1,2,5)-14
4º:13,8,10(4,3)(12,6,7)(2,11,15,9)5,1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m [Žw]’è—Ê
‘–”jŽžŒv 1.09.8
120-109-114-119-116-120

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,6)11(2,7)15(3,8)(4,14)-13-(9,5)-12,1
4º:(10,*6)11(7,15)(2,8)(3,4,14)13,5,9,12=1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅA2600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.43.8
130-122-136-132-131-126-134-129-116-120-123-118-121

Ú°½‘O”¼3F-38.8(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,12(6,16)11(3,13)(1,4,10)8,14(15,7)-2,5
2º:9,12(6,16)11(3,13,10)4(1,8,14)(15,7)5,2
3º:12,10(9,6)(3,16,13)11(1,8)(4,14,7)(15,5)=2
4º:12(10,6)9(3,11)(1,13)8(15,14,7)(16,5)4=2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m [Žw]”n—î
‘–”jŽžŒv 1.09.1
095-109-115-125-123-124

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(9,16,11)(3,13)(4,14,15)10(5,12)8,7(2,1)
4º:6(9,11)-16,3(4,13)(5,14)(8,15)(10,12)7(2,1)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 1.09.9
120-108-111-118-117-125

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,2)(1,14)(3,11)(4,10,15,16)7-(8,9)13(6,12)
4º:(*5,2)1,14(4,3,11)15,10(8,7,16)9-(6,13)12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.46.1
069-110-114-123-126-124-130-131-134

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13(3,12)4(1,5,10)(2,6)-7,8-11(9,14)
2º:13(3,12)-4(1,10)5-(2,6)-8,7-(9,11)14
3º:(*13,3)(4,12)(5,7)11(1,6)(2,10)(8,14)-9
4º:13,3(4,7)5-(12,11)(1,6,14)(2,8)9,10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m [Žw]”n—î
‘–”jŽžŒv 1.50.6
125-109-119-124-124-126-130-125-124

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,9)10,11(2,6,7,13)(4,14)(1,15)-5-12,16=8
2º:3,9(2,10)(7,11)(1,6)(4,14,13)15-5=12,16=8
3º:3,9(2,10,7)(1,6,11)(4,14,13,15)-5-12-16-8
4º:(*3,9)(2,10,7)(1,6,15)(14,13,11)(4,12)5-16-8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.47.4
071-110-120-127-131-129-131-129-126

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15,10(2,6,13)(5,7)8-11,12-(1,14)(3,9)-4
2º:15,10,13(2,6)(5,7)-8-11(12,14)(1,9)3-4
3º:(*15,10,13)11(2,6,7,9)5(8,12,14)-1-3=4
4º:(*15,10)(7,13,11)(6,5,9)(2,12)-14-(8,1,3)=4
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‹ž—tƒXƒe[ƒNƒX



2‰ñã_6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ÷‰ÔÜE‚f‚P


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