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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N3ŒŽ26“ú(“ú) ‰J@
2‰ñ’†‹ž6“ú–Ú ŽÅ•s ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö Žl“úŽs“Á•Ê
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.8
125-108-114-121-127-120-123

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(6,12)(2,13)(11,8)(4,10)(7,3,15)1,9-14
4º:(*5,6)(2,12,13)11,8(4,10)(3,15)7(1,9)-14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚¼‹{‹L”O G1
ŽÅB1200m (‘Û)(Žw)’è—Ê
‘–”jŽžŒv 1.11.5
125-113-118-116-119-124

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,10)(4,12)(2,5)(7,13,18)(1,8,15)11,14(6,9)17,16
4º:3(4,10,12)(2,5,13,18)(7,15)(1,8,11)(6,9,14)17,16
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “V”’ì“Á•Ê
ƒ_1900m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.58.3
072-112-115-133-128-126-125-125-121-126

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-37.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:6,13,8-(9,7)(1,12)(2,3)10(4,11)-5
2º:6,13,8(9,7)(1,12)(2,3)10(4,11)-5
3º:6,13(9,8)(7,12)(1,11)(2,10)(4,3)-5
4º:6,13(9,8)(7,1,12)(2,11)10(4,3,5)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‘劦÷Ü
ŽÅB2200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.21.1
129-113-120-138-137-138-132-133-125-119-127

Ú°½‘O”¼3F-36.2
Ú°½Œã”¼3F-37.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:2,4(3,5)6,7,8-1
2º:2,4(3,5)(6,7)8,1
3º:2(6,4,5)7,3(1,8)
4º:2(6,5)7(1,3,8)4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.12.3
128-110-118-122-123-122

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,9)12,13(8,11)16(6,14,17)(10,15)(2,3)(4,1,18)-5
4º:(*7,9)-12(8,13)(6,11)16(10,14,17)15,2(4,3,18)1-5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB2200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.20.1
130-116-124-132-134-128-129-133-128-120-127

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5-6,8,7(1,9)2,10-4-3,11
2º:5,6(7,8)1,9,2-10-4-3-11
3º:5,6(7,8)1(2,9)(4,10)-(3,11)
4º:(*5,6)8(7,1,9)(2,4,10)-(3,11)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.25.2
128-116-116-122-124-121-125

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,5,11,14)(7,9,15)8,10(6,4)16(1,13,12)3
4º:2,5(11,14)(7,9,15)8(6,4)10-1(13,16)3,12
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.53.1
127-110-128-125-124-127-130-127-133

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(1,2,8)5(4,7)12-6,10-3-9
2º:11(1,2,8)(7,5)4-12-6,10-3-9
3º:11(2,8)(7,5)1,12,4(6,3)10,9
4º:(*11,2)8(7,5)-(1,12)(4,6,3)9-10
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m [Žw]”n—î
‘–”jŽžŒv 2.07.8
126-115-130-134-126-125-134-128-129-131

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15-5,11(8,9,18)12(4,13)(6,16)(1,14)17-(2,7)-(3,10)
2º:15,5,11(8,9)18(4,12)(13,6,16)(1,14)17,7,2-(3,10)
3º:15,5(9,11)(8,12,18)(13,6)16-1(17,14)4(2,7)-10-3
4º:(*15,5)(9,11)18(8,12)(2,13,6)(1,16)(7,17)-14(4,10)-3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.11.7
127-110-116-123-118-123

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,11)12(6,13)(9,10)4(3,14,16)-(2,8,15)(1,5)
4º:(*7,11)6(13,12)(9,10)(4,3,14)-16(8,15)(2,5)1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1900m (¬)[Žw]”n—î
‘–”jŽžŒv 2.00.1
072-115-118-132-129-125-127-129-125-129

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,9(10,13)12-7(2,11)1=(3,4)8,6
2º:5(10,9)13,12-(7,11)-2,1=(3,4)6-8
3º:(*5,9,13)(10,12,11)7,1-(2,6)4,3=8
4º:5(9,13)10(7,12,11)1,6,4,2-3=8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.25.2
126-108-114-122-125-126-131

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(5,9)12,1(15,16)-(8,11)6(4,13)-(7,2)10=14
4º:3(5,9)12(1,16)15,11-(8,4)(6,7,2,13)-10=14
   1’…”n /   2’…”n /   3’…”n




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3‰ñ’†ŽR2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ}[ƒ`‚rE‚f‚R



2‰ñã_2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ˜ZbƒXƒe[ƒNƒX


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